When I walked into the nondescript studio space in New York City's NoHo neighborhood, I noticed it had all the trappings of a modern fitness facility: blaring up-tempo music, a gritty-glam vibe, and T-shirt-clad trainers roaming the floor. But this wasn't your typical gym; I was there to work out my face. "We have more than 40 muscles from the neck up, which support our skin's structure," says Inge Theron, who came up with the concept of FaceGym. "I was taking all of these fitness classes and had this eureka moment: Why aren't we doing the same for our faces?"
While this idea was new to me, hands-on, muscle-toning facials are exploding on the skin-care circuit. Celebrity aesthetician Ivan Pol has A-listers flocking to his studio for the $1,500 "Beauty Sandwich" facial, which combines a muscle-sculpting face treatment with different layers of radiofrequency that tighten. As lexamined my own skin in the mirror, I decided I was in the pre-sag phase: not totally lax, but in need of a little lift. And that's what brought me to FaceGym.
The Knead-to- Know Facial
My skin trainer met me at the front desk and escorted me to a seat at the barre (an exercise one, naturally). The treatment chairs are out in the open—no private, dimly lit spa-style rooms here. Face Gym treatments range in price from $65 to $300, depending on the workout and add-ons. Mine started with the warm-up (basically, a cleanse), then transitioned into cardio (vigorous facial massage) and toning—more massage but with tools, including a gua sha (a smooth instrument used to “scrape” the skin), electrical muscle stimulation (EMS), and a microneedling brightening roller. The last step was the cooldown: a cryotherapy massage with a chilled wand.
Esta historia es de la edición January - February 2023 de Women's Health US.
Comience su prueba gratuita de Magzter GOLD de 7 días para acceder a miles de historias premium seleccionadas y a más de 9,000 revistas y periódicos.
Ya eres suscriptor ? Conectar
Esta historia es de la edición January - February 2023 de Women's Health US.
Comience su prueba gratuita de Magzter GOLD de 7 días para acceder a miles de historias premium seleccionadas y a más de 9,000 revistas y periódicos.
Ya eres suscriptor? Conectar
Silver Linings Playbook
You can learn how to become more optimistic, no matter your starting point.
THE RISE of the GENTLE C-SECTION
How a new surgical practice is transforming women's childbirth experience
The Next Health Tech Revolution Is Here
From smart watches to tracking apps, devices are providing valuable insights.
Planting New Roots
Six late-bloomer lesbians\" share their stories of how they learned to live—and love—authentically.
GROWING FORWARD
Country singer KELSEA BALLERINI is working harder than ever to shake (and remake) old patterns that no longer serve her. Here, she opens up about her intentional journey and shares her mental health musts.
"Learning to Ski at 57 Helped Me Embrace Uncertainty"
Tackling something new-and terrifying was exactly what one freshly single midlifer needed.
Grain Gains
This cozy quinoa salad paired with juicy chicken thighs clocks nearly 50 grams of protein.
Healthy Eats, Delivered
It might be possible to say soodbye to grocery stores forever. But should you? yee
Shower Power
How one writer improved her mental health by connecting with her body
Scent Solutions
What was once a taboo subject-body odor-is now a convo more and more people are happily having.