Fix Your Follicles
Hair is made up of dead keratin, but it sprouts from a very living thing: your scalp. Keep that in good condition and you'll have healthier strands that grow at a better clip, says Dr. Zeichner. Free radicals and product buildup can cause inflammation; use an antioxidant treatment and a scrub. to degunk (see "The Essentials," at right).
Wash This Way
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What was once a taboo subject-body odor-is now a convo more and more people are happily having.
