Aparigraha or non-hoarding is the first step of Vairagya, which is letting go, detachment, disinterestedness. By letting go of the things we have in excess or that no longer serve us, we practice detaching from material things, meaning that hopefully we will soon be ready to let go of mental and emotional baggage too beliefs and values that no longer ring true, grudges and painful memories that weigh us down, and more.
Of course, intellectually, it is very easy to understand and see the wisdom in letting go of material things, going through our belongings regularly and checking if we still need them. Practically, we are 'too busy' with other things and 'going through our closets' becomes a point that moves further and further down on a growing list of things to do.
This is where nature steps in and gives us a sometimes rude awakening. In my case, I discovered that my flat had been taken over by termites after a prolonged absence. They were everywhere in the living room, the bedroom and even the bathroom, which they seemed to have taken a particular liking to.
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Esta historia es de la edición October 2023 de Yoga and Total Health.
Comience su prueba gratuita de Magzter GOLD de 7 días para acceder a miles de historias premium seleccionadas y a más de 9,000 revistas y periódicos.
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Wood Apple / Kapith
Wood apple or Goddess of forest (feronia elephantum) also known as Kapith in Sanskrit, Kothu or Keith is still available in the Indian cities thanks to the street vendors who sell seasonal berries, star fruit and other such foods.
Moving Meditation
Finding stillness in movement
Sensitising Children
Becoming better human beings is no child's play
The Parikarmas
Diamonds in the rough
Dharmic Leader in Modern Times
Lessons from Nature
Lights, Camera, Action
Making dreams come true
Unlocking the Happiness Within
The art of removing worries
About "Pairs of Opposites" and Dharma
From Kleshas to Aklishta
Different Paths in Yoga
What level is your awareness?
Building up Good Tendencies
Investing a little consistently goes a long way From a Parisamvada by Dr. Jayadeva Yogendra