Aparigraha or non-hoarding is the first step of Vairagya, which is letting go, detachment, disinterestedness. By letting go of the things we have in excess or that no longer serve us, we practice detaching from material things, meaning that hopefully we will soon be ready to let go of mental and emotional baggage too beliefs and values that no longer ring true, grudges and painful memories that weigh us down, and more.
Of course, intellectually, it is very easy to understand and see the wisdom in letting go of material things, going through our belongings regularly and checking if we still need them. Practically, we are 'too busy' with other things and 'going through our closets' becomes a point that moves further and further down on a growing list of things to do.
This is where nature steps in and gives us a sometimes rude awakening. In my case, I discovered that my flat had been taken over by termites after a prolonged absence. They were everywhere in the living room, the bedroom and even the bathroom, which they seemed to have taken a particular liking to.
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Esta historia es de la edición October 2023 de Yoga and Total Health.
Comience su prueba gratuita de Magzter GOLD de 7 días para acceder a miles de historias premium seleccionadas y a más de 9,000 revistas y periódicos.
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Moringa Flowers
Edible flowers? Yes! Ayurveda mentions many edible flowers. One of them is the Moringa flower.
You Gain Some, You Lose Some
Recently, we the Chennaites, got the opportunity to get blessings from His Sharada Peetam.
A Healthy Body
An incident from Swami Vivekananda's Life
A Man Himself is Responsible for His Deeds
Renouncing doer-ship
The Unstructured Drama of Life
Go for the silent roles
Positive Thinking and Meditation
A life-raft for seniors
Soul Connects
The Yoga Institute’s Reach Out Camp
The Wood Wide Web
As a kid, Suzanne Simard grew up in the rainforests of British Columbia and she normally spent her summers visiting forests around and exploring them along with her family, which included a curious dog named Jiggs.
More About Dharma and Duty
Considering One's Own Background (Part 2)
Devaluing Your Value
The lure of more