"Chale Vathe Chalam Chittam, Nishchale Nishchalam Bhavet"
This verse from Hatha Yoga Pradipika explains that when the breath wanders, the mind is unsteady, but when the breath is still, the mind is still.
This was exactly my first experience with Pranayama.
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Esta historia es de la edición October 2023 de Yoga and Total Health.
Comience su prueba gratuita de Magzter GOLD de 7 días para acceder a miles de historias premium seleccionadas y a más de 9,000 revistas y periódicos.
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Kariyatu
Sleeping on the floor on a thin cloth, walking barefoot from one city to another, facing harsh weather without any modern amenities like an umbrella and surviving on donated food sounds like ascetic living.
Rediscovering Balance in Hyperconnected World
Yoga and digital detox
Stress and Gastrointestinal Problems
How to keep the digestive system healthy
A Brahmin in Kerala
When a dwarf became a giant
About Dharma Desires and Interconnectedness (Part 3)
Finding one's way back to the original meaning
Typecasting
Reevaluating a lost skill
Self-reliance
Working on the body, mind and the nervous system
Selflessness vs. Selfishness
From \"I\" sense to I sense From a Parisamvada by Dr. Jayadeva Yogendra.
Moringa Flowers
Edible flowers? Yes! Ayurveda mentions many edible flowers. One of them is the Moringa flower.
You Gain Some, You Lose Some
Recently, we the Chennaites, got the opportunity to get blessings from His Sharada Peetam.
