Has it ever crossed your mind that our soles are our shoes? The first time it struck me was when, long back, the famous artist M F Hussain entered a hotel barefoot and was denied entry. "What...?" I had thought. It got me thinking, why do we have to wear any shoes at all? So, for the last ten or twelve years, I have been trying barefoot walking on and off, whenever I remember or feel the need.
Back in 2014, I was going through extreme social anxiety during a project. It was a big production house and the stakes were high. Attending meetings in the office or talking to bosses would cause anxiety and my tendency would be to avoid such situations. But I couldn't!
Esta historia es de la edición December 2023 de Yoga and Total Health.
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Esta historia es de la edición December 2023 de Yoga and Total Health.
Comience su prueba gratuita de Magzter GOLD de 7 días para acceder a miles de historias premium seleccionadas y a más de 9,000 revistas y periódicos.
Ya eres suscriptor? Conectar
Moringa Flowers
Edible flowers? Yes! Ayurveda mentions many edible flowers. One of them is the Moringa flower.
You Gain Some, You Lose Some
Recently, we the Chennaites, got the opportunity to get blessings from His Sharada Peetam.
A Healthy Body
An incident from Swami Vivekananda's Life
A Man Himself is Responsible for His Deeds
Renouncing doer-ship
The Unstructured Drama of Life
Go for the silent roles
Positive Thinking and Meditation
A life-raft for seniors
Soul Connects
The Yoga Institute’s Reach Out Camp
The Wood Wide Web
As a kid, Suzanne Simard grew up in the rainforests of British Columbia and she normally spent her summers visiting forests around and exploring them along with her family, which included a curious dog named Jiggs.
More About Dharma and Duty
Considering One's Own Background (Part 2)
Devaluing Your Value
The lure of more
