FUEL YOUR FITNESS WITH
Prep + Recovery Must-Haves
The right additions before, during and after workouts can help optimize performance and recovery.
Hydration Hero
Always have H₂O on hand with Takeya's triple-insulated sport water bottle.
LAB RESULTS Our pros liked the wide mouth, which makes it easy to fill and clean. The larger grip cap makes it simple to open too. Plus, it is dishwasher-safe and has a convenient carrying loop for transitioning into and out of workouts.
TAKEYA SPORT WATER BOTTLE, $40 TO $65. TAKEYAUSA.COM
A+ Greens Powder
Designed for people with active lifestyles, Gnarly's Performance Greens powder is made from whole foods and helps support steady energy and recovery.
LAB RESULTS GH's Nutrition Lab dietitians loved that Gnarly recently became NSF Certified for Sport, meaning that it has been tested for quality, purity and safety-a plus in the poorly regulated supplement industry.
GNARLY PERFORMANCE GREENS, $43, GOGNARLY.COM
Powerful Massage Tool
Whether you're plagued with muscle tightness or fatigue, massage guns like this winner from Hypervolt are a great tool for muscle recovery.
LAB RESULTS Our experts liked that this lightweight, portable percussion massager has extra-long battery life, is relatively quiet and connects via Bluetooth to the Hyperice app.
HYPERVOLT GO 2, $199, HYPERICE.COM
GREAT SPACE SAVERS
ULTIMATE SMALL GEAR
You don't need room-filling equipment to take your fitness to the next level. With these compact strength and cardio tools, you'll break a sweat in no time.
Smart Bands
Esta historia es de la edición January - February 2023 de Good House Keeping - US.
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Esta historia es de la edición January - February 2023 de Good House Keeping - US.
Comience su prueba gratuita de Magzter GOLD de 7 días para acceder a miles de historias premium seleccionadas y a más de 9,000 revistas y periódicos.
Ya eres suscriptor? Conectar
Great Gifts for Pet Lovers
Tie a bow around one of these - they're perfect for four-legged friends and those who love them.
Sister Act
Dolly Parton and her sister Rachel Parton George spoke to our sister publication in the U.K. about their new cookbook and the secret ingredient in all their favorite dishes: love.
Cookie Wonder
The Test Kitchen baked more than 700 cookies (that's about 60 dozen!) to perfect the tastiest treats for your holiday table.
Fuel Your Mornings
Jump-start the day with these easy, healthy breakfast ideas.
The Best Heartburn Helpers
'Tis the season for giant, festive meals. Here's how to enjoy your holiday favorites minus the discomfort.
OUR FAVORITE WINTER READ Cozy Up
Best Winter Reads
The Magic OF MI FAMILIA
When I was a kid, every Sunday with my Mexican American community - full of wonderful traditions and warm tortillas - felt like a holiday.
DECORATE WITH Rugs
Follow these expert tips to choose the best rug style, material and size for your space.
Sparkle ALL THE Way
Bring on the holiday cheer with these creative DIY decor ideas the whole family will love.
All IS Bright!
Dress up your makeup for the holidays with a festive flash of eye-catching color. Just pick a standout shade as well as a feature to highlight and keep the rest of your look simple.
