1 BUILD THE BASE
First, make a big batch of grains to keep in the fridge or freezer (see our Grain Guide, page 103). We love protein- and fiber-packed bulgur, farro and quinoa. Or try baby kale, romaine or salad mixes.
BEST BUYS
Versatile containers are key! Try one of our tried-and-tested favorites.
ON-THE-GO STORAGE SOLUTIONS
Choose one of these tried-and-tested containers for packing all your prepped ingredients.
BIGGEST VARIETY
Find plastic and glass versions in a wide assortment of sizes and sets, some even with removable inserts.
LAB NOTES: We love how the lightweight containers stack for storage. They scored high in our tests for being leakproof.
Rubbermaid 12-Piece Brilliance Food Storage Containers, $28
SMART SPACE SAVER
Made of silicone, these sturdy bowls collapse for slim storage.
LAB NOTES: After two years, our analysts still use this container to transport foods. Stojo 36-Oz Bowl, $25, stojo.co
GLASS GOALS
These glass storage bowls have wide openings and secure lids so you can confidently pack and carry soups, stews and more.
LAB NOTES: These were leakproof in one of our tests-three samples didn't lose any water after being shaken for 15 sec. W&P Porter Seal Tight Bowl (16 oz), $25, wandp.com
2 PICK A PROTEIN
Season simply (think olive oil, salt and pepper) before broiling, grilling, searing or air-frying to set yourself up for the most flexible week.
BONELESS, SKINLESS CHICKEN BREAST (5-OZ TO 6-OZ)
Season with salt and pepper and cook per the following directions until golden brown and cooked through.
Esta historia es de la edición March 2023 de Good House Keeping - US.
Comience su prueba gratuita de Magzter GOLD de 7 días para acceder a miles de historias premium seleccionadas y a más de 9,000 revistas y periódicos.
Ya eres suscriptor ? Conectar
Esta historia es de la edición March 2023 de Good House Keeping - US.
Comience su prueba gratuita de Magzter GOLD de 7 días para acceder a miles de historias premium seleccionadas y a más de 9,000 revistas y periódicos.
Ya eres suscriptor? Conectar
Great Gifts for Pet Lovers
Tie a bow around one of these - they're perfect for four-legged friends and those who love them.
Sister Act
Dolly Parton and her sister Rachel Parton George spoke to our sister publication in the U.K. about their new cookbook and the secret ingredient in all their favorite dishes: love.
Cookie Wonder
The Test Kitchen baked more than 700 cookies (that's about 60 dozen!) to perfect the tastiest treats for your holiday table.
Fuel Your Mornings
Jump-start the day with these easy, healthy breakfast ideas.
The Best Heartburn Helpers
'Tis the season for giant, festive meals. Here's how to enjoy your holiday favorites minus the discomfort.
OUR FAVORITE WINTER READ Cozy Up
Best Winter Reads
The Magic OF MI FAMILIA
When I was a kid, every Sunday with my Mexican American community - full of wonderful traditions and warm tortillas - felt like a holiday.
DECORATE WITH Rugs
Follow these expert tips to choose the best rug style, material and size for your space.
Sparkle ALL THE Way
Bring on the holiday cheer with these creative DIY decor ideas the whole family will love.
All IS Bright!
Dress up your makeup for the holidays with a festive flash of eye-catching color. Just pick a standout shade as well as a feature to highlight and keep the rest of your look simple.