EXPLORING THE HEALTH BENEFITS OF ROCK SALT A NATURAL ALTERNATIVE TO TABLE SALT
Incredible Goa Food & Hospitality|October 2023
Switching to rock salt (sendha namak) can offer several potential health benefits compared to regular table salt (sodium chloride) during certain dietary practices and for individuals with specific health concerns. Here are some reasons why using rock salt can be beneficial for your health.
Sunil Malhotra
EXPLORING THE HEALTH BENEFITS OF ROCK SALT A NATURAL ALTERNATIVE TO TABLE SALT

Low Sodium Content: Rock salt typically contains less sodium than table salt. Excessive sodium intake is linked to high blood pressure, and reducing sodium can help lower this risk.

Mineral Content: Rock salt contains various minerals, including calcium, magnesium, and potassium. These minerals are important for various bodily functions, such as muscle and nerve function, bone health, and maintaining electrolyte balance.

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Comience su prueba gratuita de Magzter GOLD de 7 días para acceder a miles de historias premium seleccionadas y a más de 9,000 revistas y periódicos.

MÁS HISTORIAS DE INCREDIBLE GOA FOOD & HOSPITALITYVer todo
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Incredible Goa Food & Hospitality

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Chapter 1: Amritsar - Beyond the Golden Facade

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Incredible Goa Food & Hospitality

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IS CAULIFLOWER HEALTHY?
Incredible Goa Food & Hospitality

IS CAULIFLOWER HEALTHY?

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COPPERLEAF Where Goa's Flavours Meet Fine Dining
Incredible Goa Food & Hospitality

COPPERLEAF Where Goa's Flavours Meet Fine Dining

In the vibrant tapestry of Goa's dining scene, Copperleaf stands as a testament to refined taste and impeccable service.

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HOW INDIAN ALCOHOL BRANDS ARE MAKING A MARK IN THE GLOBAL ALCOBEV INDUSTRY
Incredible Goa Food & Hospitality

HOW INDIAN ALCOHOL BRANDS ARE MAKING A MARK IN THE GLOBAL ALCOBEV INDUSTRY

Over the past few years, the Indian alcohol industry has experienced a significant transformation, with homegrown brands rising to the occasion and making their presence felt not just in India but also on the global stage.

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TRAVELLING VISA-FREE
Incredible Goa Food & Hospitality

TRAVELLING VISA-FREE

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Incredible Goa Food & Hospitality

BACK TO BUSINESS

Things to be Mindful About During the Peak Season

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CREAMY PUMPKIN SOUP
Incredible Goa Food & Hospitality

CREAMY PUMPKIN SOUP

Rich and velvety, this pumpkin soup is the perfect balance of sweet and savory.

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1 min  |
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WARM ROASTED VEGETABLE SALAD
Incredible Goa Food & Hospitality

WARM ROASTED VEGETABLE SALAD

This warm roasted vegetable salad combines the earthiness of root vegetables with a tangy balsamic dressing.

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RAJEEV KUMAR Scaling New Heights in Goa's Hospitality Industry
Incredible Goa Food & Hospitality

RAJEEV KUMAR Scaling New Heights in Goa's Hospitality Industry

In the vibrant world of Goa's hospitality industry, where sunlit beaches meet luxurious resorts, Rajeev Kumar stands as a testament to dedication, passion, and unyielding ambition. Hailing from Jamshedpur-the city famously dubbed the birthplace of India's industrial revolution-Rajeev's journey is one of transformation, from the land of iron and steel to the sun-drenched shores of Goa. Since landing in Goa in 2000, he has risen steadily to take on roles of significant responsibility, steering the operations of multiple luxury resorts across Goa. His story is one of resilience, purpose, and innovation.

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