It was in the year 2017, at the tender age of seven, that Erica's martial arts odyssey began. Guided by the esteemed Master Raunak Singh, an internationally renowned instructor, she embarked on a path that would shape her character and ignite her passion. It was her mother's heartfelt desire to ensure Erica's safety that led her to enroll in martial arts classes at Don Bosco Panjim. Little did they know that this decision would set the stage for an incredible journey of self-discovery.
Under the tutelage of Master Raunak Singh, Erica found herself drawn to the world of martial arts. His profound knowledge and unique training style pushed her to new heights, awakening a love for the discipline that would forever define her. Not only was he a remarkable teacher, but he also possessed a remarkable ability to explain the intricacies of the human body and the history of warriors, inspiring Erica to delve into the study of history. Specializing in Tong-il Moo-do (TIMD), a mesmerizing style of mixed martial arts from South Korea, Erica's dedication to her craft knows no bounds. TIMD, with its fusion of circular and linear techniques, challenges practitioners to achieve a delicate balance between finesse and strength. It encompasses the best elements of various martial arts, ancient and modern alike, allowing Erica to explore a wide range of philosophies.
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Esta historia es de la edición June 2023 de Incredible Goa.
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IHCL GOA CELEBRATES 50 YEARS OF EXCELLENCE WITH COMMUNITY CONTRIBUTION
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AMAZING GOA GLOBAL BUSINESS SUMMIT 2024 TO SPOTLIGHT WOMEN ENTREPRENEURS
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GOA SHIPYARD LIMITED HOSTS INTER-COLLEGE ELOCUTION CONTEST TO PROMOTE VIGILANCE AWARENESS
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GCCI ADVOCATES FOR ENHANCED ROAD SAFETY MEASURES IN SOUTH GOA
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RATAN TATA, VISIONARY INDUSTRIALIST AND NATIONAL ICON, PASSES AWAY AT 86
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GOA CM ORDERS BOOZE TESTS AT BORDERS AMID RISE IN DRUNK DRIVING CASES
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MRT incorporates periods of intense work followed by a short rest period. A small study showed that interval exercise was more effective than moderateintensity continuous exercise for increasing energy expenditure and the number of calories burned. When done correctly, MRT can be the best way to skyrocket your heart rate and keep your body burning fat throughout the rest of the day.
GOA ADVANCES TOWARDS BECOMING INDIA'S CREATIVE CAPITAL WITH PROPOSED DESIGN POLICY
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