Summer break or make!

Hello, lovers! September is here, and the lazy holiday season is behind us. And for many-me included - now feels like the perfect opportunity for a personal kick up the backside, and to embark on a relationship reset. In my work, it's typically women who take the first steps accessing couples' help, but recently (and encouragingly) I've noticed an uptick in men reaching out to get relationship advice and wanting to put the work in.

Big respect - as we know, it takes two! Often it's to see first and foremost whether a relationship can be improved, but, equally, many are realising the importance of getting constructive help and guidance to establish if, in fact, their partnership has reached the end of the road.

Whether you stay or leave, the goal is clarity. It's always worthwhile understanding the 'why' of where you are, to let go of any negative emotions, and to establish a clear path for the road ahead.