Can Sex Really Prevent Dementia?
Reader's Digest UK|January 2023
You don’t need to be a scientist to know that sex makes you feel good. But thanks to a growing body of research, we’ve now got proof that sex is good for you, too.
Can Sex Really Prevent Dementia?

One of the most exciting findings from the past few years is that sex is linked to better cognitive function— that is, how well our brain can process and make sense of information.

This has been widely interpreted to mean that sex can help prevent dementia. Staving off brain disease by having fun in the bedroom? It sounds too good to be true.

But is it? Well, yes and no. 

The paper responsible for much of this buzz was written in 2016 by Hayley Wright and Rebecca Jenks from Coventry University. From survey responses of 6,833 adults aged 50-89 years, they found that sexually active folks scored higher on number sequencing (inputting the number that’s missing in a sequence) and memory recall tests than those who weren’t.

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