When Music Is Medicine
Reader's Digest US|June 2023
As it turns out, tunes can soothe us all
Anicka Quin
When Music Is Medicine

THERE'S ONE PATIENT that SarahRose Black still thinks about. Back in 2019, the nursing team in the palliative care unit at Princess Margaret Cancer Centre in Toronto asked if she could reach out to a patient who had been there for about a week. The man seemed to be struggling and was unwilling to engage with staff or be part of any activities. "They told me, 'He's short and grumpy with us, and we wonder if you might have an in."

Black isn't a doctor or a nurse. She's the on-staff music therapist. On any given day, she might see one person who's anxious about an upcoming procedure, another who's undergoing chemo and in need of soothing. Or she might encounter someone, like the man in the palliative care unit, who doesn't yet know he needs her.

So, on a wintry Wednesday afternoon, Black approached the patient's room and introduced herself. She asked if she could sit, and offered to play some music. "If you don't like it, you can tell me to leave," she said.

After some gentle urging, the 70-something man, who had lung cancer, told her a few classical composers he liked and then turned away. But as she started to play one of his favorites, Bach, on her portable keyboard, the man's arms unfolded, and he turned toward her and started to cry.

Black stopped the music. "Do you want me to continue?" she asked.

"Absolutely," he said through tears.

"It was as if the music went places that nothing else could," recalls Black. "He shared with me afterward that he had been holding in so much and had been unable to talk about anything, but the music showed up at a moment when it felt like a hug."

Anyone who has felt that spark of joy when a favorite song comes on the radio at just the right moment or wept along with a singer expressing heartache will understand the emotional resonance of music. Now, a growing body of scientific evidence demonstrates that music can be medicine too.

Esta historia es de la edición June 2023 de Reader's Digest US.

Comience su prueba gratuita de Magzter GOLD de 7 días para acceder a miles de historias premium seleccionadas y a más de 9,000 revistas y periódicos.

Esta historia es de la edición June 2023 de Reader's Digest US.

Comience su prueba gratuita de Magzter GOLD de 7 días para acceder a miles de historias premium seleccionadas y a más de 9,000 revistas y periódicos.

MÁS HISTORIAS DE READER'S DIGEST USVer todo
Election Day Memories - Stories about voting by the people, for the people
Reader's Digest US

Election Day Memories - Stories about voting by the people, for the people

A Convincing Argument When my boyfriend and I were finally old enough to vote in our first presidential election, we spent months debating with one another about our chosen candidates. We were quite persuasive, as we discovered when we got home from the polls and learned that we'd both voted for the other's initial choice.―SHERRY FOX Appleton, WI

time-read
4 minutos  |
November 2024
A New Way to Monitor Blood Sugar
Reader's Digest US

A New Way to Monitor Blood Sugar

Who can benefit from this wearable technology

time-read
3 minutos  |
November 2024
A Flag for Dad
Reader's Digest US

A Flag for Dad

An old sailor made a last wish. His son was determined to see that it came true.

time-read
4 minutos  |
November 2024
Sisterhood to Last a Lifetime
Reader's Digest US

Sisterhood to Last a Lifetime

These college pals teach a master class in how to maintain a friendship for 50-plus years

time-read
4 minutos  |
November 2024
...TO DIE ON A HOCKEY RINK
Reader's Digest US

...TO DIE ON A HOCKEY RINK

ONE MINUTE I WAS PLAYING IN MY BEER LEAGUE, THE NEXT I WAS IN THE HOSPITAL

time-read
9 minutos  |
November 2024
Yes, There's a Museum for That!
Reader's Digest US

Yes, There's a Museum for That!

These collections are wacky, wonderful and worth a visit

time-read
3 minutos  |
November 2024
Town Meeting Is Called!
Reader's Digest US

Town Meeting Is Called!

Once a year, the people of Elmore, Vermont, gather to practice a cherished right: democracy

time-read
8 minutos  |
November 2024
Just Tight
Reader's Digest US

Just Tight

Broken, battered and trapped in a ravine for days, a desperate driver wonders, \"Will anyone find me?\"

time-read
9 minutos  |
November 2024
WHY OUR BODIES DON'T DIG DAYLIGHT SAVING TIME
Reader's Digest US

WHY OUR BODIES DON'T DIG DAYLIGHT SAVING TIME

Twice a year, when we spring ahead and fall back, we're more prone to sleepiness, depression and accidents

time-read
7 minutos  |
November 2024
MONEYSAVING DO'S AND DON'TS
Reader's Digest US

MONEYSAVING DO'S AND DON'TS

The run-up to the holidays doesn't have to bah-humbug your budget. A shopping expert shares strategies for saving big now and all year round.

time-read
10 minutos  |
November 2024