Could you share with us your take on mental wellbeing for today’s athletes? Do you have any pointers for aspiring athletes entering the competitive sporting world?
Sport is not easy—nothing is easy, if you want to be the best. But it’s important to know that working hard, not giving up, speaking up and taking care of yourself are super important. We are living in a world where we must love ourselves more than anyone else. And we must understand that no one will [fully understand us]. So, it’s important that experienced and upcoming athletes really take care of their physical and, more importantly, their mental well-being.
Esta historia es de la edición September 2022 de Tatler Malaysia.
Comience su prueba gratuita de Magzter GOLD de 7 días para acceder a miles de historias premium seleccionadas y a más de 9,000 revistas y periódicos.
Ya eres suscriptor ? Conectar
Esta historia es de la edición September 2022 de Tatler Malaysia.
Comience su prueba gratuita de Magzter GOLD de 7 días para acceder a miles de historias premium seleccionadas y a más de 9,000 revistas y periódicos.
Ya eres suscriptor? Conectar
How Working Out Transforms Your Skin
When we think about the benefits of exercise, glowing skin might not be the first thing that comes to mind. That said, getting that sweat going is not only great for your body but also an absolute game-changer for your skin
Mane Attraction
Dr Chang Chee Seong of Kaiteki Clinic shares his expert insights on hair loss, from the most common causes to cutting-edge solutions and what to expect on the journey of hair recovery
Body Manscaping
Discover the entrepreneurial journey of Jared Chuah, cofounder of Nateskin, and how this Malaysian brand is breaking taboos around men's grooming, particularly below the belt
Skin Superfoods
Glow from within with these six ingredients that are good for your complexion
Elevated Wellness
Discover Amani Biohacking Club: Malaysia's first biohacking society for optimal leadership and life balance
The Dior Warrior
Drawing inspiration from the world of sports and the strength of female Amazonian warriors, Maria Grazia Chiuri redefines empowered femininity as something both graceful and formidable for Dior's spring-summer 2025 collection
ASIA'S MOST INFLUENTIAL - MALAYSIA
Meet the country's most influential individuals: 100 prominent figures who are changing the landscape in Malaysia across industries in our main categories, from business and STEM, to social impact and culture.
Innovating with Purpose
Chor Chee Hoe, co-founder of Qarbotech, talks about how carbon-based innovations are changing the face of farming and ensuring a greener, more productive future
Grounded Vision
Minister of housing and local government, Nga Kor Ming shares the personal experiences and guiding principles that have shaped him, revealing the thoughtful man behind politician
Raising Penang's Bar
Backdoor Bodega's Koh Yung Shen is elevating Penang's bar scene with Penang Cocktail Week
