How to Manage Holiday Stress
The Oprah US|Volume 3. No 4 - 2023
Want to avoid family drama this year? Here are three ways to pregame.
ROSIE HOPEGOOD
How to Manage Holiday Stress

Know Your Limits

According to research by the American Psychiatric Association, one in four of us worries about spending time with family over the holidays, especially when political discussions are on the menu. There can be tension anytime family members with opposing views come together, but throw in a presidential election (and a cornucopia of indictments) and things can quickly boil over.

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Volume 3. No 4 - 2023