SOPHIE GRÉGOIRE TRUDEAU, THE DE FACTO first lady of Canada, has been a mental health campaigner and humanitarian for more than two decades. But her latest project may be her most personal: she's authored a book on taking charge of one's mental health and wellness journey.
"I always look for that sense of integrity inside of me. Is it the right thing to do? And is it what I do in life?" Grégoire Trudeau told Newsweek. "I won't reinvent myself because I'm now a partner of somebody or people see me in this kind of new position, nonofficial first lady, or whatever. So, I always tried to never believe in a role or a title but stay true to course and remember that's how I need to serve in a way."
For Grégoire Trudeau, that commitment to serving others is one of the reasons she wrote Closer Together, Knowing Ourselves, Loving Each Other (published by Random House Canada). As she promotes the book, she understands the inevitable interest around her separation from Canadian Prime Minister Justin Trudeau last summer, but she is focused on her deeper reasons for writing.
Her work, part memoir and part self-help book, cites vignettes from her own life to illustrate how childhood can shape mental health, relationships and family dynamics. It features commentary from a diverse panel of experts including the renowned sexologist and clinician Esther Perel. The book offers advice on topics like how to seek life's purpose, while addressing past traumas and embracing mental and emotional health.
"I wrote this book so that people can know themselves better, love themselves better so that we can give us the maximum tools and opportunities to face the crises that we're facing," Grégoire Trudeau told Newsweek on a recent Zoom call.
Esta historia es de la edición May 17, 2024 de Newsweek US.
Comience su prueba gratuita de Magzter GOLD de 7 días para acceder a miles de historias premium seleccionadas y a más de 9,000 revistas y periódicos.
Ya eres suscriptor ? Conectar
Esta historia es de la edición May 17, 2024 de Newsweek US.
Comience su prueba gratuita de Magzter GOLD de 7 días para acceder a miles de historias premium seleccionadas y a más de 9,000 revistas y periódicos.
Ya eres suscriptor? Conectar
Can Alternative Therapies Treat Cancer?
Doctor and breast cancer survivor Liz O'Riordan addresses misinformation around managing the disease
Falling for Romance
A new book, Nora Ephron at the Movies, celebrates the writer/director best known for her iconic rom-coms and strong female characters
Cracking the Norse Code
Walrus DNA has shown that Vikings were likely the first to have encountered Indigenous North Americans
Monumental Shift
The discovery of 165-million-year-old crystals Easter Island has upended the longheld notion of how the Earth's \"conveyor belt\" moves
'OUR FOREIGN POLICY AND DOMESTIC REFORMS ARE TWO SIDES OF THE SAME COIN'
It is a well-known fact across the globe that the North Korean regime is irrational and unpredictable, but we have been consistent in strengthening our defense posture against the threat from North Korea since the Korean War, and I believe that their conventional capability is much inferior to that of the Korean military.
'They Read My Eulogy As I Lay in an Open Grave'
Like Paris Hilton, Natasia Pelowski claims she was subjected to abuse at a teenage therapy program
Russian Economy Faces 'Burnout
Vladimir Putin admits difficulties” as the country’s key interest rate reaches a historic high
China's 'Silent Chemical War'
The U.S. must investigate Beijing's role in the manufacturing of fentanyl that is killing Americans, says one mom whose daughter died after accidentally taking the illicit substance
HARSH HEADWINDS
President Yoon Suk Yeol's BATTLE to reform a South Korea beset with structural problems under the specter of an increasingly aggressive neighbor to THE NORTH
Bridget Everett
BRIDGET EVERETT NEVER THOUGHT SHE'D BE THE LEAD OF A TV SHOW. \"I come from the downtown world in New York, a cabaret singer, and these things just don't happen, you don't find yourself with three seasons of HBO.
