YOGA IS NOT A RELIGIOUS PRACTICE
THE WEEK India|July 09, 2023
HANSA YOGENDRA—endowed with geniality, flexibility and the ability to motivate people—has been practising yoga from age three. Today, at 76, she is one of the most respected yoga teachers in the world. She has also been at the forefront of the yoga movement in the country
ANIRUDHA KARINDALAM
YOGA IS NOT A RELIGIOUS PRACTICE

Hansa Yogendra is the director of The Yoga Institute in Mumbai, which is the oldest yoga centre in the world, founded in 1918 by her father-in-law, Shri Yogendra, who is behind the modern revival of yoga.

Even at her age, Hansa Yogendra is leading yoga classes around the world. The Yoga Institute, till date, has trained more than 50,000 yoga teachers.

Edited excerpts from an interview:

Q/ How has yoga changed you and your perspective of life?

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