How often should you wash your bedding?
Time|August 26, 2024
EVERY MORNING WHEN LIBBEY Castle wakes up, she strips her bed and chucks her sheets into the washing machine.
ANGELA HAUPT
How often should you wash your bedding?

It doesn't matter if it's a weekday or the weekend, if she has a light or a busy day ahead, if she slept well or tossed and turned all night. The sheets will be washed.

"I let them do their thing, and I go make coffee feeling happy," says Castle, 30, who lives in Washington, D.C. "Then I throw them into the dryer before I go work out. I come back, I grab a shower, and the sheets are done. I throw them on the bed, and then I start my day." Knowing fresh sheets await her boosts her spirits straight through to bedtime.

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