The study showed that adding prebiotics plant fibres that help healthy bacteria grow in the gut - to the diet can improve performance in memory tests.
However the supplements were found to have no effect on muscle strength over the three months.
Lead author Dr Mary Ni Lochlainn from King's College London said: "We are excited to see these changes in just 12 weeks.
"This holds huge promise for enhancing brain health and memory in our ageing population.
"Unlocking the secrets of the gutbrain axis could offer new approaches for living more healthily for longer." Researchers at Twins UK, the UK's
Esta historia es de la edición March 02, 2024 de Daily Express.
Comience su prueba gratuita de Magzter GOLD de 7 días para acceder a miles de historias premium seleccionadas y a más de 9,000 revistas y periódicos.
Ya eres suscriptor ? Conectar
Esta historia es de la edición March 02, 2024 de Daily Express.
Comience su prueba gratuita de Magzter GOLD de 7 días para acceder a miles de historias premium seleccionadas y a más de 9,000 revistas y periódicos.
Ya eres suscriptor? Conectar
Bold Timber still Gunning four a season of glory
JURRIEN TIMBER is still eyeing a clean sweep of trophies, despite the odds stacking up against Arsenal.
'YOUNG IS MAKING ME FEEL OLD'
Dyche braced to face Ashley's son
Willock packs punch in absence of Bruno
MAGPIES CAN THRIVE WITHOUT GUIMARAES
POTTER IS SET FOR HAMMERS HOT SEAT
GRAHAM POTTER will be unveiled as West Ham's new manager this morning after Julen Lopetegui was sacked following just 22 games in charge. Potter, who has been out of work since being dismissed by Chelsea in April 2023, has agreed a two-and-a-half year contract with the Hammers.
Davies urging Posh kids to relax
FORMER Peterborough academy graduate Simon Davies has told Darren Ferguson's youngsters to play without fear at Everton in the FA Cup tonight.
Fans make a mockery of Mikel's ball issues
MIKEL ARTETA has been mocked by Carabao Cup organisers after his bizarre ball moan.
BERGVALL'S SMASH & GRAB
Swede's late strike gives Spurs a slight edge in tie
RFU deal delays surgery decision for Feyi-Waboso
ROB BAXTER revealed decision-making over Immanuel Feyi-Waboso's recovery from a shoulder injury has been complicated by a new RFU player deal.
ICE BERG SINKS SLOT
Reds boss furious after Lucas is let off the hook
United banking on a Mainoo compromise
United are confident they can reach an agreement with Kobbie Mainoo over a new long-term deal.
