Blueprint for resilience
Millennium Post Delhi|Delhi 02 June 2024
Shane Watson, one of cricket's greatest all-rounders, offers a brilliant perspective in his book, The Winner's journey into the world of cricket, perseverance, and mental strength emphasises the importance of mindset in achieving success, even in the face of adversity.
ASHUTOSH KUMAR THAKUR
Blueprint for resilience

Through his personal experiences, Watson highlights the crucial role that mental fortitude plays in overcoming challenges and reaching one's goals.

The book serves as a motivational guide for athletes and individuals alike, offering practical advice on overcoming the fear of failure.

He writes in the book 'It was during a Test match in the 2010-11 Ashes series in Perth. I was batting really well, and I was on 95. It was a beautiful wicket to bat on and the ball was coming on so nicely as it normally does at the WACA. At this very moment in time, I started to think, "Wow, this is going to be my first Ashes Test hundred, how am I going to celebrate? How amazing is this going to feel? What am I going to do?" My mind moved to the outcome, to this expectation that I had always set for myself. "I'm going well. I'm nearly there. I am so close to achieving one of the dreams that I have had since I was a kid. How am I going to get to a hundred? With six or a boundary or just get five singles?" Whereas up until this moment, I had not been thinking about how I was going to score runs.

I was just in the moment, trusting my instincts with aggressive intent, ball after ball. This mindset was what had got me to 95.

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