Non-surgical fat reduction: All you need to know

Earlier, the only ways to get rid of excess fat were diet, exercise, and surgical liposuction. While I would always recommend a healthy diet and a good exercise regimen, these don't always solve fat issues.

- DR USHA BELOSKAR

You may be experiencing severe obesity, sudden weight gain, or going due to lifestyle changes or pregnancy or an injury. However, you can be sure that unhealthy, excess fat is something almost everyone hates. It can happen to the wealthiest and poorest, the happiest and saddest, the young and the old.

Aesthetically, some people remain unhappy with their excess body fat or the contours of their body, even when most of it has been burned off. However, nowadays there are many cosmetic innovations available to remove fat without surgery.

Non-surgical fat removal eligibility

To be eligible for these treatments, your BMI (Body Mass Index) should be less than 30.