Stress management workshop empowers Dharavi residents

Dharavi Social Mission (DSM), a social initiative under Dharavi Redevelopment Project, recently organised a stress management workshop at Maharashtra Nature Park.

The event evoked enthusiastic participation from Dharavi residents, who were equipped with valuable strategies to navigate their daily mental health challenges more effectively.

Hundreds of Dharavikars learnt practical tools to handle stress and lead a healthier and balanced lifestyle at the workshop, held on November 30. The DSM-organised workshop offered a holistic mix of expert-led discussions, interactive exercises and mindfulness techniques.