Gareth Southgate's side face the Netherlands in the last four on Wednesday looking to book their place in back-to-back finals.
A penalty shoot-out defeat to Italy at Euro 2020 is the closest the men's team have come to matching the achievements of the 1966 World Cup winners.
Rice was part of the squad that was beaten at Wembley in 2021 but believes it is now time for the trophy drought to end.
"I don't put too much pressure on myself, I don't think about it too much. Wednesday night, it's another game of football," he said.
"It's a semi-final and that's the only way I think about it, to be honest with you. We're here for a reason, Holland are here for a reason and may the best team win.
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