THE WHITE STUFF
The Independent|January 21, 2023
Lois Borny on the top vegan milks for dairy-free sipping
THE WHITE STUFF

From silky lattes to the creamiest mac and cheese, milk is practically everywhere. A ubiquitous and admittedly handy addition to sauces, coffees, cakes and cuppas - you get the idea.

But what if you're lactose intolerant? Or dabbling in veganism? Or perhaps you've just gone off the stuff. Luckily, the once niche vegan milk market is now brimming with choice. From oat and pistachio to pea and potato (yes, milk made from spuds), you'll find an ever-expanding smorgasbord of substitutes to try.

A third of people in Britain are now opting for the vegan white stuff. Why? Well, for one thing, it's more sustainable. The diabolical environmental impact of the dairy industry isn't exactly a trade secret, but plant-based milk produces a third of the greenhouse emissions that dairy does and uses far less land too - 10 times less to be exact. And, from an animal welfare perspective without the cruelty of the dairy farming industry, it shows more compassion to our cow friends too.

So whether you're dipping your toe in the plant-based pool or planning to cut out dairy completely, we've been hunting for the best vegan milks that are well worth the fridge space.

How we tested

We selected vegan milk from both industry leaders and newer brands on the block, testing for taste, consistency and versatility. We were on the hunt for both dairy dupes and plant-based drinks that were delicious but in a lane of their own - think coconut and pistachio.

We looked for a tasty milk alternative for a stellar cup of tea, as well as a cracking cuppa joe. And all were tested using our favourite milk frother to see which had the silkiest of froths for our coffees.

Lilk the common blend oat and rice: £1.90, Waitrose

Esta historia es de la edición January 21, 2023 de The Independent.

Comience su prueba gratuita de Magzter GOLD de 7 días para acceder a miles de historias premium seleccionadas y a más de 9,000 revistas y periódicos.

Esta historia es de la edición January 21, 2023 de The Independent.

Comience su prueba gratuita de Magzter GOLD de 7 días para acceder a miles de historias premium seleccionadas y a más de 9,000 revistas y periódicos.

MÁS HISTORIAS DE THE INDEPENDENTVer todo
Brexit Deals A £3bn-A-Year Blow To UK Food Exports
The Independent

Brexit Deals A £3bn-A-Year Blow To UK Food Exports

British food sales to the EU have fallen by almost a fifth since the end of the Brexit transition period, a new report shows

time-read
4 minutos  |
December 03, 2024
Biden Criticised Across The Board For Pardoning His Son
The Independent

Biden Criticised Across The Board For Pardoning His Son

President’s decision slated by Republicans and Democrats

time-read
3 minutos  |
December 03, 2024
Why 8 hours is a myth and other athletes' sleep secrets
The Independent

Why 8 hours is a myth and other athletes' sleep secrets

Performance coach Greg Meehan tells Alex Pattle how he keeps clients, including boxers and footballers, in top shape

time-read
4 minutos  |
December 03, 2024
Women like me won't stand for this treatment any more
The Independent

Women like me won't stand for this treatment any more

When I woke up to MasterChef’s Gregg Wallace blaming midlife, middle-class women and their lack of a sense of humour for his troubles, I confess to swearing at my phone.

time-read
4 minutos  |
December 03, 2024
The BBC's Wallace problem goes beyond MasterChef
The Independent

The BBC's Wallace problem goes beyond MasterChef

Is the fate of a television cookery presenter more important than Syrian insurgents seizing Aleppo and the turmoil on the streets in Georgia? The BBC thinks so, based on its news judgements in recent days, which have seen exhaustive coverage of the accusations against Gregg Wallace take precedence over matters of life and death around the world.

time-read
3 minutos  |
December 03, 2024
Edwards knew that he was beaten but he never gave up
The Independent

Edwards knew that he was beaten but he never gave up

Former world flyweight champion told cornerman, 'I don't want to be here' after two rounds of his loss to Galal Yafai

time-read
3 minutos  |
December 03, 2024
Proud Welshman who drew every drop from his talent
The Independent

Proud Welshman who drew every drop from his talent

Terry Griffiths was the first qualifier to lift the world crown

time-read
3 minutos  |
December 03, 2024
Former world champion Terry Griffiths dies, aged 77
The Independent

Former world champion Terry Griffiths dies, aged 77

Tributes have been paid to former world snooker champion Terry Griffiths, who died on Sunday at the age of 77 after a long battle with dementia.

time-read
2 minutos  |
December 03, 2024
Transformed Gravenberch embodies Slot's Liverpool
The Independent

Transformed Gravenberch embodies Slot's Liverpool

Jurgen Klopp had a habit of sounding prophetic. Or he had the capacity, whether through coaching and tactical prowess or force of personality, to make some of what he said come true.

time-read
3 minutos  |
December 03, 2024
Soaring house prices heap pressure on fixer Rayner
The Independent

Soaring house prices heap pressure on fixer Rayner

Sorry to make a soggy start to the week even more miserable, but it brings bad news for homebuyers. The housing market has taken a shot of adrenaline and performed a season’s best in the high jump.

time-read
3 minutos  |
December 03, 2024