Studies tell us that kids need to stay active for their physical strength and fitness, their ability to concentrate and their mental health - all very important aspects of wellbeing! So, here are five interesting ways to keep your little one active while still having plenty of fun!
Water games
Playing with water in the heat is a great way to have fun, stay cool and keep active. Water guns and the garden hose can transform a normal afternoon into an exciting event for everyone to get involved. Get some old clothes on and share the equipment around. Make up plenty of water balloons too and prepare for a splash!
Dancing
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