Peace. This most evocative word has many meanings. You may dream of world peace, the cessation or absence of war, and the freedom from civil disorder and dissension. But the feelings of hatred and violence all around create anxiety and it is easy to feel helpless. What to do in these situations that appear to be out of your control?
In fact, you are not helpless. You can manifest and create peace within yourself and around you.
Inner peace is a state of tranquility and harmony within the heart, which leads to acceptance, no matter what comes your way. And in creating peace with others in your relationships, you can reconcile differences and establish friendliness by connecting your heart with theirs. This radiates outward, creating a feeling of unity.
How to manifest peace?
By using the power of intention, and practicing it every day with sincerity and feeling, you will create a new and peaceful reality for yourself. Here are three exercises that will help you manifest a state of equanimity and peace:
Esta historia es de la edición September 2023 de Heartfulness eMagazine.
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Esta historia es de la edición September 2023 de Heartfulness eMagazine.
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THE SEEKER OF KNOWLEDGE
SARA BUBBER shares a story from the Upanishads about knowledge, communication, truthfulness, and courage. She then gives us a few reflections and an activity to connect with Nature.
Serving Smiles: FROM HEART TO TABLE
NIROOP PRABHAKAR owns and runs the restaurant 615chutney in Nashville, Tennessee. 615chutney started as the only Indian food truck serving vegetarian, vegan, and gluten-free South Indian food. Niroop's goal was to bring South Indian cuisine to the US. He believes that customer service is the key. The voices of his customers and employees matter to him. Here he is interviewed by the Heartfulness Wellness team.
Nature's Humble Superfood
KARUNA RAWAL is interviewed by AAVNI KUPPUSAMY after they met at the SXSW Food Tank event in Austin Texas earlier this year. Karuna speaks about how her company, Nature's Fynd, is pioneering ways to make high protein, high fiber foods from fungi. They offer sustainable agricultural practices without destroying the planet and without the high price tag.
Communicating with Plants and Animals
SARA BUBBER is interviewed by ANANYA PATEL about her experiences of communicating with plants and animals, and how they have enriched her life and her sense of humor.
My Mother's Hands
ANNA MONARDO is coming to terms with her parents' traditional arranged marriage and their struggles to settle in the US and provide a good life for her family. In this brave account, she exposes the problems that many new immigrants face, and honors the roles her parents played in giving her a life free from the shackles of war-torn Europe.
Why Not Artificial Consciousness?
VICTOR KANNAN explores the debate oround whether AI hos consciousness. He comes up with 0 very compelling logic for how it can easily be solved.
Treating Insiders Like Outsiders
DR. ICHAK ADIZES explores the need for effective internal communication and decision-making within organizations, and how we can all contribute to that.
Master yoga 2024 UNESCO PARIS
The Master Yoga exhibition, held at UNESCO House in Paris from June 14 to 21, 2024, marked the 10th anniversary of International Day of Yoga proclaimed by the United Nations. Organized by the \"Yoga for Unity\" collective under the aegis of the Heartfulness Foundation, the event brought together around twenty partner organizations and thirty renowned teachers. CLAIRE BIGAND was the exhibition coordinator, and here shares an overview of the week-long celebration.
Serve, Share, Sacrifice
BAWA JAIN, the Secretary-General for the World Council of Religious Leaders, shares his perspective on the greatest blessing, and his own grounding philosophy that guides him through life.
Becoming Better Communicators
DAAJI shares some tips on how to improve your communication skills, to bring harmony and compassion to daily interactions with others in the workplace, in the family, and everyone you meet.
