![Kindness Makes a World of Difference Kindness Makes a World of Difference](https://cdn.magzter.com/1441393360/1680702849/articles/tzMud56991680777698660/KINDNESS-MAKES-A-WORLD-OF-DIFFERENCE.jpg)
I have lived in chronic pain for most of my adult life. One thing I can tell you with absolute certainty is that the difference between living with it and giving up has almost always lived in kindness.
The first time I lost control of my bowels, I was on the platform of the Number 6 train. I was twenty-six, and a cup of coffee I’d sipped led to stomach pain I can only classify as agonizing. Though I did everything I could to get up the subway steps and into a nearby restaurant, my cold shaking body let go three steps from the top. The problem in a situation like that, I have since learned, is walking makes it worse. And stopping gets you nowhere.
I sprinted in shame to my gym, a place that had been my salvation. I rushed into the shower with all my clothes on, peeled them off, pumped bright green body soap into my jeans, and threw away my underwear in a naked dash from the scalding shower to the metal bins.
A young woman wearing a black staff T-shirt approached me in the locker room. I had seen her many times before, folding towels mostly, mopping the floor, and I always nodded my hello. She always nodded back. “Are you okay?” she asked. I was unable to speak. “Do you want me to wash and dry those for you?” she asked gently, pointing at the heap of wet clothes on the bench beside me.
I sighed, nodded my thanks and sat in tiny white towels for the next forty-five minutes while this beautiful woman did my laundry.
While the moment remains one of my most humiliating, I think it’s important to reflect on the kindness this woman showed me. She didn’t have to help. She had a lot to do, she was at work, she had a life that did not include cleaning up after me.
Esta historia es de la edición April 2023 de Heartfulness eMagazine.
Comience su prueba gratuita de Magzter GOLD de 7 días para acceder a miles de historias premium seleccionadas y a más de 9,000 revistas y periódicos.
Ya eres suscriptor ? Conectar
Esta historia es de la edición April 2023 de Heartfulness eMagazine.
Comience su prueba gratuita de Magzter GOLD de 7 días para acceder a miles de historias premium seleccionadas y a más de 9,000 revistas y periódicos.
Ya eres suscriptor? Conectar
![BEYOND the Beat BEYOND the Beat](https://reseuro.magzter.com/100x125/articles/11306/1971172/ih869BgT21737636422044/BEYOND-THE-BEAT.jpg)
BEYOND the Beat
The Heart’s Intelligence in Compassion and Healing
![The Devil's Tree The Devil's Tree](https://reseuro.magzter.com/100x125/articles/11306/1971172/HCyonQNDH1737637312482/THE-DEVILS-TREE.jpg)
The Devil's Tree
DR V. RAMAKANTHA, retired forest officer, who lived, raised a family, and worked in forests for most of his adult life, returns to our pages in 2025 to share his vast knowledge of medicinal plants, and the fascinating stories associated with them. In his signature style, this month he weaves together science, folklore, and traditional knowledge to tell the story of the Devil's Tree, Saptaparni.
![The Joy of Unity The Joy of Unity](https://reseuro.magzter.com/100x125/articles/11306/1971172/3Y3zCnaHa1737637530263/THE-JOY-OF-UNITY.jpg)
The Joy of Unity
SARAVANAN SUBRAMANIAM, Director of HeartyCulture Natural Products, India, introduces us to a new type of grafted mango at the nursery in Kanha Shanti Vanam. Not only does this new variety bring diversity to our taste buds, but also symbolizes the unity in diversity we all wish for in ecosystems that include human beings.
![The Beauty and Transformative Nature of Prayer The Beauty and Transformative Nature of Prayer](https://reseuro.magzter.com/100x125/articles/11306/1971172/wtTqVahMG1737635617821/THE-BEAUTY-AND-TRANSFORMATIVE-NATURE-OF-PRAYER.jpg)
The Beauty and Transformative Nature of Prayer
In the first episode for 2025 on spiritual practices, DAAJI offers us an inspiring and scientific explanation of prayer and its importance on the inner journey. He demystifies prayer by going beyond the religious connotations to its true purpose and the benefits it offers us as a means of evolution.
![Parenting: A Purifying Experience Parenting: A Purifying Experience](https://reseuro.magzter.com/100x125/articles/11306/1971172/YjYlFhfJj1737637067421/PARENTING-A-PURIFYING-EXPERIENCE.jpg)
Parenting: A Purifying Experience
MEGHA BAJAJ is a new mother. She celebrates the life-changing joy of parenting, and the way the equilibrium of parental love keeps the world intact.
![The Sacredness of Human Development The Sacredness of Human Development](https://reseuro.magzter.com/100x125/articles/11306/1971172/bCCv-2bEV1737636832255/THE-SACREDNESS-OF-HUMAN-DEVELOPMENT.jpg)
The Sacredness of Human Development
CHRISTIANNA DEICHMANN is the Director of Education at the Association for Prenatal and Perinatal Psychology and Health (APPPAH), where she educates both professionals and parents on fostering the most nurturing environments for welcoming new life into the world. She is based in Charlottesville, Virginia, USA. With a multidisciplinary approach, Christianna blends Craniosacral Therapy, massage, and pre- and perinatal psychology into her holistic practice. Her work uniquely combines science and spirituality.In part 2 of this interview, Christianna continues to shares her expertise with DR. SNEHAL DESHPANDE, a Developmental Therapist, PPNE, and the Director of Heartfulness Family Connect Programs, offering a rich dialogue on Birth Trauma and Obstetrical Intervention.
![ONCE UPON A Saturday ONCE UPON A Saturday](https://reseuro.magzter.com/100x125/articles/11306/1971172/rbe9XG2vO1737637997754/ONCE-UPON-A-SATURDAY.jpg)
ONCE UPON A Saturday
SULOCHANA SANTHOSH is a young and inspired writer who reminds us of the need to care for our ocean and the environment in general. What are you doing to make a difference?
![Seven of Us Seven of Us](https://reseuro.magzter.com/100x125/articles/11306/1971172/gmZGTw9S-1737637695653/SEVEN-OF-US.jpg)
Seven of Us
is a lecturer at the Bangkok School of Management, a wellness coach, and the co-leader of the Bangkok Women's Writers Group. Here, Bhavna writes about her inspiring experience of cleaning up the garbage in the city that is her home.
![UNLEASHING OUR Extraordinary Capabilities UNLEASHING OUR Extraordinary Capabilities](https://reseuro.magzter.com/100x125/articles/11306/1971172/1m6vEk9YY1737636125248/UNLEASHING-OUR-EXTRAORDINARY-CAPABILITIES.jpg)
UNLEASHING OUR Extraordinary Capabilities
LYNNE McTAGGART is one of the central authorities on the new science of consciousness, and the award-winning author of seven books, including the internationally bestselling The Intention Experiment, The Field, The Bond, and The Power of Eight. Here, Lynne is interviewed by PURNIMA RAMAKRISHNAN about the transformative power of intention, the profound impact of group intention, and the potential for individuals to create significant change in their lives and the world.
![FROM Annoyance Serenity ΤΟ FROM Annoyance Serenity ΤΟ](https://reseuro.magzter.com/100x125/articles/11306/1971172/L5_0taXtq1737635918122/FROM-ANNOYANCE-SERENITY-.jpg)
FROM Annoyance Serenity ΤΟ
SARALA UPADHYA shares her experience as a college professor to come up with a working model for how to manage annoyance both usefully and kindly. She has now reduced her “annoyance factor” making life more serene for herself and those around her.