She deals with families whose children explore their potential in a very different way, and working with these families has given her resilience and helped her learn adaptive mechanisms. She is the Director of CME and other Healthcare initiatives for Heartfulness Institute, and here shares her insights on work-life balance with her team.
Q. You have been a professional for more than 30 years, what does work mean to you?
As a physiotherapist, wife, and mother, work has been an integral part of what I call "me." My mother instilled in me that work is worship; if you want to worship God, worship what you are doing. Having this ingrained in me from childhood, I decided that whatever I did in life, I should work. There was no difference between what we call work life and family life. Work is work, joy, and happiness.
Most of us spend 40% of our lives working. We should like our workplace, because it's another home. But do we really treat our workplaces as home, where we can relax? When we are relaxed, we can give our best. When we compare our behavior and attitudes at work and at home, we realize that we need to change things to lead a life that is aligned and balanced.
Q: Treating the workplace as a second home is an amazing way to enjoy our work. Yet many people find that difficult. What are the possible reasons for that?
Esta historia es de la edición February 2024 de Heartfulness eMagazine.
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Esta historia es de la edición February 2024 de Heartfulness eMagazine.
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BEYOND the Beat
The Heart’s Intelligence in Compassion and Healing
The Devil's Tree
DR V. RAMAKANTHA, retired forest officer, who lived, raised a family, and worked in forests for most of his adult life, returns to our pages in 2025 to share his vast knowledge of medicinal plants, and the fascinating stories associated with them. In his signature style, this month he weaves together science, folklore, and traditional knowledge to tell the story of the Devil's Tree, Saptaparni.
The Joy of Unity
SARAVANAN SUBRAMANIAM, Director of HeartyCulture Natural Products, India, introduces us to a new type of grafted mango at the nursery in Kanha Shanti Vanam. Not only does this new variety bring diversity to our taste buds, but also symbolizes the unity in diversity we all wish for in ecosystems that include human beings.
The Beauty and Transformative Nature of Prayer
In the first episode for 2025 on spiritual practices, DAAJI offers us an inspiring and scientific explanation of prayer and its importance on the inner journey. He demystifies prayer by going beyond the religious connotations to its true purpose and the benefits it offers us as a means of evolution.
Parenting: A Purifying Experience
MEGHA BAJAJ is a new mother. She celebrates the life-changing joy of parenting, and the way the equilibrium of parental love keeps the world intact.
The Sacredness of Human Development
CHRISTIANNA DEICHMANN is the Director of Education at the Association for Prenatal and Perinatal Psychology and Health (APPPAH), where she educates both professionals and parents on fostering the most nurturing environments for welcoming new life into the world. She is based in Charlottesville, Virginia, USA. With a multidisciplinary approach, Christianna blends Craniosacral Therapy, massage, and pre- and perinatal psychology into her holistic practice. Her work uniquely combines science and spirituality.In part 2 of this interview, Christianna continues to shares her expertise with DR. SNEHAL DESHPANDE, a Developmental Therapist, PPNE, and the Director of Heartfulness Family Connect Programs, offering a rich dialogue on Birth Trauma and Obstetrical Intervention.
ONCE UPON A Saturday
SULOCHANA SANTHOSH is a young and inspired writer who reminds us of the need to care for our ocean and the environment in general. What are you doing to make a difference?
Seven of Us
is a lecturer at the Bangkok School of Management, a wellness coach, and the co-leader of the Bangkok Women's Writers Group. Here, Bhavna writes about her inspiring experience of cleaning up the garbage in the city that is her home.
UNLEASHING OUR Extraordinary Capabilities
LYNNE McTAGGART is one of the central authorities on the new science of consciousness, and the award-winning author of seven books, including the internationally bestselling The Intention Experiment, The Field, The Bond, and The Power of Eight. Here, Lynne is interviewed by PURNIMA RAMAKRISHNAN about the transformative power of intention, the profound impact of group intention, and the potential for individuals to create significant change in their lives and the world.
FROM Annoyance Serenity ΤΟ
SARALA UPADHYA shares her experience as a college professor to come up with a working model for how to manage annoyance both usefully and kindly. She has now reduced her “annoyance factor” making life more serene for herself and those around her.
