The United Nations (UN) health agency’s report also suggested that long-term use of such sweeteners may come with health risks.
Announced on 15 May, the new recommendations are based on a systematic review of evidence. The review includes more than 280 studies of both low- and no-calorie synthetic sweeteners, like aspartame, and natural extracts, like stevia. The findings suggest that using NSS in place of sugar does not have any long-term benefits in reducing body fat in either adults or children.
The review also suggests that long-term use of these sweeteners may be linked to a slightly increased risk of type 2 diabetes, cardiovascular diseases and early death from any cause in adults.
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