The 41-year-old is one of the few riders in South Africa who can rightly claim to have mastered the art of competitive cycling while balancing the responsibilities that every cyclist must consider. Keep an eye on the standings during any of the most recent Absa Cape Epics, and you’ll see that Uria, along with his partner Andrew Duvenhage, is mixing it with some of the best pro riders in the world.
And often coming out ahead. In 2021 the two won the competitive Masters category, and then finished third in 2022, racing neck and neck with the likes of legends such as five-time winners Karl Platt and Christoph Sauser.
In January 2023, Uria went on to take 15th overall at the 123km Attakwas Extreme, reeling in many former and current pros along the way.
Now he’s teaming up with legendary coach and Masters rider Mike Posthumus, and the two look set to be top contenders in the 40+ category at this year’s Epic.
Bicycling: Were you a competitive cyclist when you were a kid?
Uria: Nah. I grew up on a skateboard, and then moved on to inline skating and wakeboarding. I got to national level in skateboarding, and competed internationally in inline skating and nationally in wakeboarding.
I was never much of a school sports kind of guy, and my school – King David, Victory Park – was never big enough to be good at things like rugby, cricket and soccer. I was very nervous around those sports, but things like skateboarding had no structure. That appealed to me.
So how did the cycling journey begin?
Esta historia es de la edición March/April 2023 de Bicycling South Africa.
Comience su prueba gratuita de Magzter GOLD de 7 días para acceder a miles de historias premium seleccionadas y a más de 9,000 revistas y periódicos.
Ya eres suscriptor ? Conectar
Esta historia es de la edición March/April 2023 de Bicycling South Africa.
Comience su prueba gratuita de Magzter GOLD de 7 días para acceder a miles de historias premium seleccionadas y a más de 9,000 revistas y periódicos.
Ya eres suscriptor? Conectar
GEAR FOR THE AGES
Some bicycle components, tools and accessories - by design, luck or a bit of both - become icons of performance, reliability and permanence in cycling.
A RACE LIKE NO OTHER
IN KENYA'S MAASAI MARA, KNOWN MORE FOR SAFARIS THAN CYCLING, THE MIGRATION GRAVEL RACE CHALLENGES RIDERS FROM ALL OVER THE WORLD THE WORLD WHILE FORGING A FUTURE FOR BIKE RACING IN AFRICA.
WAR ON WHEELS
IF YOU GO FOR A RIDE IN CAPE TOWN AT THE WRONG TIME, YOU COULD FIND YOURSELF IN THE MIDDLE OF A CYCLING GANG WAR, WHERE THE WEAPONS OF CHOICE ARE STRAVA RECORDS AND SALTY COMMENTS ON INSTAGRAM. THIS IS THE TALE OF THREE RIVAL ROADIE CREWS AND A REMINDER THAT CYCLING IS A SPORT BEST TAKEN WITH A SENSE OF HUMOUR.
GET TOUR DE FRANCE FAST IN FOUR WEEKS
HAVE YOU GOT TOUR FEVER? If you have a good fitness base, let the pros inspire you to take your riding to the next level.
THE SECRET TO MAKING A COMEBACK? JUST START
\"THIS IS WHAT DECONDITIONING LOOKS LIKE,\" I said out loud to no one, as I looked at the heart-rate reading on my phone and gasped for breath. \"This shouldn't be so hard.\"
DEAR MARK CAVENDISH
WHEN I FIRST STARTED FOLLOWING professional road cycling around 2014, you were at the top of your game.
HOW TO CALCULATE YOUR POWER-TOWEIGHT RATIO
POWER-TO-WEIGHT RATIO IS one of the most telling metrics in cycling - and thanks to indoor trainers, many more cyclists are now familiar with it. Right now it's never been easier to calculate your power-to-weight ratio and use it to improve your performance.
EASY RIDER
A FEW YEARS AGO, my wife and I along with her parents, brother and his wife-cycled down the Danube River in Europe.
LEADING THE WAY - RYAN GIBBONS, 29, SA PRO RIDER, MULTIPLE SA & AFRICAN ROAD CHAMP
AFTER JOINING LIDLTREK from UAE Team Emirates, South African national champ Ryan Gibbons aims to be the best lead-out man he can be - while also helping his new team in their quest to climb the World Tour rankings.
6 WAYS TO BEAT THE HEAT THIS SUMMER
TOP TIPS TO KEEP YOU COOLER AND RIDING STRONGER... NO MATTER WHAT THE TEMPERATURE.
