The smaller, cheaper and simplified fitness tracker represents excellent value for money, making it more appealing to people on a budget than a fully-fledged smartwatch that - in some instances - can cost five times as much. You can, for example, buy four Fitbit Inspire 3 trackers for the price of a single Apple Watch. In spite of that, it still sports a number of the key features required for accurately tracking general health.
Traditionally, many fitness enthusiasts would turn their noses up at more affordable fitness trackers due to their limited feature set when compared to pricier wearables such as running- or multi-sport watches. However, modern variations offer a lot more for the money than they used to, with even some more basic fitness bands sporting what was once considered advanced tech, such as optical heart-rate sensors, high-res displays and GPS.
Even then, a decent fitness tracker isn't just designed to track activities and tell you how many calories you've burnt. Consistent use will help you forge a healthier lifestyle through the enforcing of good habits. They can therefore make a big difference to your overall health and fitness. If anything, this proves there's even more reason to consider a fitness tracker over a smartwatch, especially if you're not in need of anything fancy or unprepared to spend hundreds of rands on a wearable device. This guide will tell you everything you need to know about fitness. trackers, including what to consider when shopping, the best device recommended for your budget, and tips on making the most out of your wearable once it's on your wrist.
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