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Beef STOPS FOLLICLE SHRINKAGE
Fire up the grill! Burgers, steak and other beefy favorites are rich in zinc, a mineral that inhibits the shrinkage of hair follicles during the regression stage of the growth cycle, plus speeds follicle recovery, according to research in the Annals of Dermatology. The mineral also helps the body produce energy that powers hair growth—and one burger contains 60% of your recommended daily intake.
Greek yogurt STIMULATES GROWTH
Esta historia es de la edición July 08, 2024 de First for Women.
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Esta historia es de la edición July 08, 2024 de First for Women.
Comience su prueba gratuita de Magzter GOLD de 7 días para acceder a miles de historias premium seleccionadas y a más de 9,000 revistas y periódicos.
Ya eres suscriptor? Conectar
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Outsmart summer infections with these easy strategies
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RELAX in an outdoor oasis
Sit back and soak up summertime serenity in your own backyard retreat
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CHANCE BROUGHT THEM TOGETHER LOVE MADE THEM A FOREVER FAMILY!
Barry Abernathy was born with only a thumb and part of his index finger on his left hand. Still, he'd become a Grammy-nominated musician. At 50, he had success, a loving wife and two grown daughters...it was time to sit back and enjoy the fruits of their labor. But God had other plans...