The BREAKFAST club
New Zealand Woman's Weekly|September 25, 2023
Put a spring in your step and fuel your body! Start your day right with a delicious, nutrient-packed meal
The BREAKFAST club

Baked pumpkin, tomato & egg skillet

SERVES 4 PREP+ COOK TIME 1 HOUR

  • 600g butternut pumpkin, peeled, cut into 1.5cm pieces
  • 1 tablespoon extra virgin olive oil
  • 2 teaspoons coarsely chopped fresh sage
  • 1/4 teaspoon cracked black pepper
  • ½ bunch silverbeet (375g) (see note)
  • 400g can cherry tomatoes (see note)
  • 400g can kidney beans, drained, rinsed
  • 1/3 cup (80ml) water
  • 8 eggs
  • 1 tablespoon dukkah, 1 tablespoon fresh flatleaf parsley, to serve

1 Preheat oven to 200°C/ 180°C fan.

2 Place pumpkin, oil, sage and pepper in a large ovenproof frying pan, stirring to combine. Bake for 20 minutes or until pumpkin is just tender. 

3 Discard three-quarters of 3 chopping remaining stalks and leaves. Add tomatoes, silverbeet, kidney beans and water to pan with pumpkin.Press all ingredients down so as much of the silverbeet is submerged as possible. Return to oven and bake, stirring halfway through cooking time, for a further 15 minutes or until bubbles appear.

4 Using the back of spoon, make eight indents in the pumpkin mixture. Crack an egg into each one, returning to the oven and baking for 12 minutes or until egg whites are set and yolks are runny. Sprinkle with dukkah and parsley to serve.

Notes 

You will need 3 1/2 cups of chopped silverbeet for this recipe. Swap canned cherry tomatoes with a can of diced tomatoes, if you prefer.

Open croque madame

SERVES 4 PREP+ COOK TIME 15 MINUTES

Esta historia es de la edición September 25, 2023 de New Zealand Woman's Weekly.

Comience su prueba gratuita de Magzter GOLD de 7 días para acceder a miles de historias premium seleccionadas y a más de 9,000 revistas y periódicos.

Esta historia es de la edición September 25, 2023 de New Zealand Woman's Weekly.

Comience su prueba gratuita de Magzter GOLD de 7 días para acceder a miles de historias premium seleccionadas y a más de 9,000 revistas y periódicos.

MÁS HISTORIAS DE NEW ZEALAND WOMAN'S WEEKLYVer todo
Life after Cyclone Gabrielle 'WE'RE STILL HEALING'
New Zealand Woman's Weekly

Life after Cyclone Gabrielle 'WE'RE STILL HEALING'

Survivors and rescuers recall the days after the disaster and what they've learned

time-read
6 minutos  |
February 17, 2025
Change of HEART
New Zealand Woman's Weekly

Change of HEART

It may come as a surprise to learn that the single biggest killer of women in New Zealand is heart disease.

time-read
6 minutos  |
February 17, 2025
Power up your BREKKIE!
New Zealand Woman's Weekly

Power up your BREKKIE!

These fruity options will kick-start your day in the healthiest way

time-read
2 minutos  |
February 17, 2025
Meet the Queens of Musical HER-STORY IN THE MAKING
New Zealand Woman's Weekly

Meet the Queens of Musical HER-STORY IN THE MAKING

A song and dance is being made of the cold-hearted British king's six wives

time-read
3 minutos  |
February 17, 2025
Mike's family hope 'OUR HEALING HOLIDAY'
New Zealand Woman's Weekly

Mike's family hope 'OUR HEALING HOLIDAY'

After getting behind the community, the chef saw it was time to support his girls

time-read
3 minutos  |
February 17, 2025
Politician Paula 'MORE WOMEN SHOULD BE MAYOR!'
New Zealand Woman's Weekly

Politician Paula 'MORE WOMEN SHOULD BE MAYOR!'

Why Hamilton's city leader is keen for others to pick up the chains

time-read
6 minutos  |
February 17, 2025
Ab Fab & busy 'I'LL NEVER BE A BORE!'
New Zealand Woman's Weekly

Ab Fab & busy 'I'LL NEVER BE A BORE!'

Joanna is revelling in this wonderful stage of life because 'I knew the good stuff would come when I was older'

time-read
3 minutos  |
February 17, 2025
From E.T. to 50 DREW'S QUEST FOR PEACE
New Zealand Woman's Weekly

From E.T. to 50 DREW'S QUEST FOR PEACE

The divorced star says she much prefers the company of women

time-read
3 minutos  |
February 17, 2025
Ex-MP's fresh start 'I'M A BETTER VERSION OF MYSELF'
New Zealand Woman's Weekly

Ex-MP's fresh start 'I'M A BETTER VERSION OF MYSELF'

A recovering, happier Kiri can now look back at her time in politics with pride

time-read
6 minutos  |
February 17, 2025
Lily's baby surprise!
New Zealand Woman's Weekly

Lily's baby surprise!

To fans of her top-rating Netflix show, she’s Emily in Paris. But right now, she’s Lily in Love!

time-read
1 min  |
February 17, 2025