Headspace
BEST FOR Clearing your head
Being able to quieten a busy mind is easier said than done. Headspace teaches you how to make meditation a part of everyday life, so you can manage stress easier, relax more deeply and sleep better. There are more than 500 meditation sessions to choose from, some just a few minutes long - perfect for beginners.
* Free trial, then £9.99 per month, headspace.com
Daylio
BEST FOR Finding your motivators
Esta historia es de la edición November 28, 2023 de Woman's Weekly.
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Esta historia es de la edición November 28, 2023 de Woman's Weekly.
Comience su prueba gratuita de Magzter GOLD de 7 días para acceder a miles de historias premium seleccionadas y a más de 9,000 revistas y periódicos.
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