LAUGH it off
When was the last time you laughed until the tears rolled down your face? And no, sending an emoji doesn't count! Research suggests that young children laugh around 300 times a day, whereas the average adult laughs only 17 times a day. So here are some great reasons to channel your inner six-year-old.
It 's just what the doctor ordered
As the saying goes, 'Laughter is the best medicine.' A belly-laugh really is good for your health because it causes you to take in more air, which increases the flow of oxygen around your body. Think of it as a workout for your heart and lungs. No gym membership required!
It's good for your mental health too
What better way to lift the spirits than a good old giggle?
Esta historia es de la edición April 01, 2025 de Woman's Weekly.
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Esta historia es de la edición April 01, 2025 de Woman's Weekly.
Comience su prueba gratuita de Magzter GOLD de 7 días para acceder a miles de historias premium seleccionadas y a más de 9,000 revistas y periódicos.
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Super seals
