This week’s Radical Health tip
The sweet way to SLASH DIABETES RISK
Prevent diabetes with a sweetener? It’s true!
Researchers at the University of Rhode Island found that pure maple syrup brims with potent antioxidant compounds that increase the sensitivity of fat cells to the blood sugar–regulating hormone insulin. This helps noticeably reduce the risk of diabetes. To get the benefits, drizzle up to 1 Tbs. of pure maple syrup over oatmeal, waffles or even your morning coffee or tea daily. Tip: To replace white sugar with maple syrup in recipes, substitute every cup of sugar with 3⁄4 cup of maple syrup.
Hum as you putter
Esta historia es de la edición January 09, 2023 de Woman's World.
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Esta historia es de la edición January 09, 2023 de Woman's World.
Comience su prueba gratuita de Magzter GOLD de 7 días para acceder a miles de historias premium seleccionadas y a más de 9,000 revistas y periódicos.
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Creamy & so dreamy
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Itchy scalp? 3 ways to get rid of dandruff
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