Bored with the same dishes on repeat? It might be time to take yourself on a flavour adventure. Anna Jones' new cookbook, Easy Wins, features 125 flavour-packed recipes, each based on one of 12 hero ingredients that are guaranteed to make your food taste great from lemons to olive oil, onions to peanut butter, mustard to tahini and more.
With summer upon us, we're bringing some zest to your kitchen with three lusciously lemony dishes. Time to get juicing...
ONE-POT PASTA AL LIMONE
Lemony lunch
Serves: 4
Ingredients
• 400g spaghetti or linguine
• 2 large unwaxed lemons
• 1 clove of garlic, peeled and bashed but kept whole
• 100ml olive oil
• 1 tsp flaky sea salt
• 50g salted butter or vegan butter
• 40g Parmesan or Parmesan-style vegan cheese, grated
• 1/2 a bunch of basil (15g), leaves picked and torn (optional)
Method
1. Put 400g spaghetti or linguine into a large lidded saucepan. Grate in the zest of 2 large unwaxed lemons and add 1 clove of garlic, peeled and bashed but kept whole, 100ml olive oil and 1 tsp flaky sea salt.
2. Add 1 litre boiling water, cover with a lid and bring to the boil. As soon as it boils, remove the lid and simmer for 8 minutes, using a pair of tongs to turn the pasta in the thickening pasta water every 30 seconds or so as it cooks.
3. After 8 minutes, squeeze in the juice of 1 lemon and simmer for 2 minutes with the lid off.
Esta historia es de la edición June 2024 de Women's Fitness UK.
Comience su prueba gratuita de Magzter GOLD de 7 días para acceder a miles de historias premium seleccionadas y a más de 9,000 revistas y periódicos.
Ya eres suscriptor ? Conectar
Esta historia es de la edición June 2024 de Women's Fitness UK.
Comience su prueba gratuita de Magzter GOLD de 7 días para acceder a miles de historias premium seleccionadas y a más de 9,000 revistas y periódicos.
Ya eres suscriptor? Conectar
'Balance in Body & Mind is Important to the Life I Lead Now' - Paralympic champion swimmer Ellie Simmonds OBE talks about finding balance after retirement, learning to say no' and why she firmly believes that sport is for all
If you thought Ellie Simmonds would be swapping life in the fast lane for a slower pace when she announced her retirement from competitive swimming three years ago, you’d be mistaken. Because, according to the 29-year-old multiple world record breaker – who captured the hearts of the British public back in 2008 after winning her first Paralympic gold at the tender age of 13 – she’s not ready to slow down yet. In fact, she’s just getting started.
Get lean AND FIT!
Set yourself up for success with our foolproof two-week food and fitness plan
'I used to watch as a fan- now I represent England!"
Aged just 17, cricketer Sophie Ecclestone made her international debut for England Women. By 2020, she became the number one ranked bowler in the world a title she stills holds today. Here, she tells WF about her journey so far and her hopes to inspire the next generation of cricket stars.
IF YOU GO DOWN TO THE WOODS...
Find sanctuary in nature with the Women’s Fitness guide to forest bathing
I'm grateful for the freedom I now feel'
Eve Boggenpoel talks to Alice Liveing about her past abuse, the pressures of being a social media icon and how she turned her life around to find inner peace
FIT TECH
If you exercise without tracking it, did you exercise at all? Don’t take the risk of missing a session: strap the best running watch to your wrist with these top picks
GOLDEN GIRLS
What’s it like to win an Olympic gold medal? And what does it take to stand at the top of the podium? We asked the women who know, and find out their ones to watch’ for Paris 2024
Olympic INSIDER
Olympian-turned-broadcaster Jeanette Kwakye reports on her love of sport, who she’s excited to watch at the Paris Games and why she loves dressage...
5 ways to...LOWER STRESS LEVELS
Got a maxed-out to do’ list? Stay calm and collected with these food and lifestyle tips from nutritionist Rob Hobson
CLOCK UP YOUR SUMMER STEPS!
Creator and founder of The WalkActive App, Joanna Hall is passionate about helping you get more from your walks. Here, she shares her top tips to reap the rewards from your rambles and walk yourself fitter, healthier and happier this summer