Men's Health Australia - May 2018

In this issue

Men's Health is the go-to magazine for Australian men looking to improve all aspects of their lives, from fitness and health to relationships, career and nutrition. If you're looking for expert advice and tips on the best workouts, cooking a tasty, nutritious meal in 15 minutes, reducing stress levels or updating your wardrobe, you'll find it here, all written in Men's Health's intelligent and humorous tone.

Something Like A Phenomenon

Hoops sensation Ben Simmons might be the next LeBron James. After a barnstorming rookie season his next goal is clear: to be the best ever.

10+ mins

Ripped Genes?

MH trials genetic profiling, touted as a path to Uber effective training.

4 mins

How Top Docs Avoid Cancer

We asked doctors and researchers: how do you dodge one of Australia’s top killers? One answer is obvious: don’t smoke. Here are 10 more.

3 mins

Fix It Faster With Food

We asked nutrition experts how to fight back when life goes whack.

3 mins

Build Your Empire

Mark Bouris shares his hard-won strategies on how to be your own boss and turbocharge your business.

5 mins

Career Lows

I WAS FIRST DIAGNOSED with depression when I was a teenager – and I was immediately told a story by my doctor. It was the 1990s and this take on our distress was conquering the world.

7 mins

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Men's Health Australia Magazine Description:

Men's Health is the go-to magazine for Australian men looking to improve all aspects of their lives, from fitness and health to relationships, career and nutrition. If you're looking for expert advice and tips on the best workouts, cooking a tasty, nutritious meal in 15 minutes, reducing stress levels or updating your wardrobe, you'll find it here, all written in Men's Health's intelligent and humorous tone.