Men's Health Australia - January 2020

In this issue

Take your Gluteus to the maximum, Hit refresh - Your new year reboot starts now!

Wod God

Arguably the greatest athlete in the history of the CrossFit Games, four-time champion Rich Froning manages to retain an air of calm at all times. It’s a quality that infuriates his competition yet endears him to his teammates and brands alike. It turns out 10 years of hoisting barbells overhead is the perfect preparation for carrying the weight of an entire sport on your shoulders

10+ mins

Battlefield: Home Front

My Wife And I Never Argued About Chores. Then We Had A Kid. The Problems Piled Up, And So We Followed A Plan For Fairness Set Forth In The New Book Fair Play. After A Month Of Madness, Here’s What We Learned

9 mins

Our Kind Of Girl-Danielle Scott

Aerial skier Danielle Scott reveals how the path to a dream can take many routes

4 mins

Fatherhood At 1:10Am

In the early, mind-bending hours of parenting a son that he, at one time, wasn’t sure he wanted, novelist Tim O’Brien turned to a simple song

10+ mins

Hardest Tackle

West Coast Eagles superstar Nic Naitanui has had to deal with being different his whole life. Here he reveals how he came to realise that was something to celebrate

4 mins

Ride And Prejudice

Haunted by a past experience in an SUV, MH writer Alex Dalrymple had largely written off the category. Then he drove the Audi Q3 through the Byron Bay hinterland

3 mins

How To Talk Barber

Want to climb out of the chair contented? You need to work on your barber talk. Because “a little off the top” won’t cut it

3 mins

Smoking Gun

E-cigarettes are being demonised for their link to lung disease but is the hullaballoo around vaping stopping us from addressing a far bigger killer?

9 mins

Dirty Salads For Healthy Appetites

For many, attempting to eat clean can mean swinging from monastic restraint to hedonism. Jump off the dietary see-saw and savour the best of both: these salads are as gluttonously satisfying as they are replete with nutritious gold. Time to turn over a new leaf

6 mins

High Stakes

Throwing themselves headfirst into death-defying drops, cliff divers learn to control their fear in order to perform at their peak. Steal their secrets in order to thrive under pressure

9 mins

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Men's Health Australia Magazine Description:

Men's Health is the go-to magazine for Australian men looking to improve all aspects of their lives, from fitness and health to relationships, career and nutrition. If you're looking for expert advice and tips on the best workouts, cooking a tasty, nutritious meal in 15 minutes, reducing stress levels or updating your wardrobe, you'll find it here, all written in Men's Health's intelligent and humorous tone.