Men's Health Australia - March 2020

In this issue

The Biggest lies in wellness, Clean meals for lean gains, Crush any goal.

NO CHOICE BUT TO STAN

To keep up with the Chrises, Sebastian Stan upgraded his diet, training and whole way of looking at the world. Now he’s starring in his own new Marvel series – and 2020 is shaping up to be his best year ever

10+ mins

BETWEEN A PILL AND A HARD PLACE

New research reveals that long-term use of antidepressants may raise your risk of serious health problems. But getting off the medication poses its own set of risks

6 mins

OUR KIND OF GIRL-STEPHANIE GILMORE

The seven-time surfing world champion reflects on the thrill of competition, overcoming setbacks and going for gold and GOAT status

5 mins

PREMIUM PERFORMER

After a facelift and under-the-bonnet overhaul, the latest Lexus RX manages to mix style and substance in a package that’s all class

4 mins

Young Hollywood

As young men, we’re told to dress for the job you want, not the job you have. Sage advice passed from one generation to the next – and more applicable than ever as we enter the roaring ’20s for a second time. It’s a decade when you can be whoever you want. And as Australian actor Alex Cubis shows, being the next breakout leading man requires you to, well, dress the part

2 mins

MATE AGAINST MATE

Your verdict is in on the two fiercely competitive trainers behind Chris Hemsworth’s fitness app, Centr. Amid a no-holds-barred contest to determine who would grace this month’s cover, Luke Zocchi and Bobby Holland Hanton sat down with Men’s Health to reveal the secrets behind their success. Who knows? Maybe you’re cover material, too

10 mins

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Men's Health Australia Magazine Description:

Men's Health is the go-to magazine for Australian men looking to improve all aspects of their lives, from fitness and health to relationships, career and nutrition. If you're looking for expert advice and tips on the best workouts, cooking a tasty, nutritious meal in 15 minutes, reducing stress levels or updating your wardrobe, you'll find it here, all written in Men's Health's intelligent and humorous tone.