Women's Health Australia - August 2018
Women's Health Australia - August 2018
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In this issue
August 2018
Bouldering For Rookies
Get a grip on the newest sport hitting the Olympic roster
2 mins
Get Off The Drain Train
Pinpoint the surprises depleting your energy and recharge those batteries, stat!
4 mins
Just Soya Know
Dietitian Laura Tilt digs deeper than the headlines to reveal the truth behind those soy scare stories
2 mins
Float Your Boat
The best bath you’ve ever had or the gateway to the Upside Down? Stranger things have happened. Jessica Howley dives into flotation therapy...
4 mins
The Fit Girl's Guide To Saving The Planet
Green your world, one easy tweak at a time!
2 mins
Who Are You Calling Judgy?
We’ve never had so many opinions about so many things. As research reveals being judgemental could be a sign of deeper negativity, let’s unravel the psychology of cynicism
5 mins
The Neck's Best Thing
Neck-specific beauty products: waste of money or miracle-worker? Read on!
4 mins
Welcome To The Nation...Pip
SHE’S A DRIVING FORCE BEHIND WORKOUT WARDROBES NATIONWIDE. PIP EDWARDS TALKS WORLD DOMINATION, THE ‘NEW FEMINISM’ AND THE POWER OF PILATES.
9 mins
The 10 Weight-loss Strategies With Staying Power
Clear through the clutter and add these trusty hacks to your kilo-kicking armour – tried, tested and approved by the experts
7 mins
The Rise Of Fem Tech
Smarter cycles, clever contraception and orgasm strength training: boy, is it a good time to be a woman. Welcome to the digital revolution
8 mins
Daily Habit Clean-up Hacks To Supercharge Your Mind
Overhaul your wellbeing, fast! These science-backed tweaks will help slash life stress in seconds
7 mins
We Need To Talk About Fibre
Think fibre has all the sex appeal of thermals and Crocs? You’d be right. But with benefits that prove this F-word is a health powerhouse, it’s certainly getting experts hot and bothered..
4 mins
Women's Health Australia Magazine Description:
Publisher: Are Media
Category: Health
Language: English
Frequency: Monthly
Australian Women's Health is informative, fresh, smart and inspiring. We speak to today's active women in a way that is passionate, authoritative and relevant to their lifestyles. Australian Women's Health motivates and educates women to take control of their physical and emotional selves, so that they can live the lives they imagine.
Thoughtful, smart, compassionate, yet irreverent, Australian Women's Health has a modern voice all of its own: witty, optimistic and understanding. We tell it like it is. There's no-one you can trust more to help you make the right decisions for a healthy lifestyle. Toning your tummy, de-stressing your job or making over your sex life . . . if it's on your mind, it's in our magazine. All this is backed up by experts and the latest research in the marketplace. The integrity and authority of the content in Australian Women's Health is unrivalled.
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