Trail Running - December 2016 - January 2017

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In this issue

Real Science - Why your body begs you to stretch.

75 strength secrets - Your ultimate guide to speed + power from running pros.

Injured? - Don't lose fitness, with our expert rehab plan and more...

Trail Running Magazine Description:

Publisher: Bauer Consumer Media

Category: Sports

Language: English

Frequency: Bi-Monthly

Run Britain's most awesome trails!

Trail Running was the UK's first magazine devoted to the exciting, adventurous world of off-road running.
Escape boring treadmills, knee-jolting tarmac and traffic fumes and join us in the fresh air as we help you discover Britain’s most awesome trails.
In each issue you’ll find...
- Mapped off-road routes
- Inspirational places to run throughout the UK
- More gear tests than any other running magazine
- Expert training advice and fitness plans
We also feature and interview record-breaking mountain runners, along with the best trail, obstacle and adventure races.