Fit & Well - July 2016
Fit & Well - July 2016
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In this issue
Beach Body Now!
1. Flat belly foods.
2. Fast toning moves.
How I got my Waist Back! - Try Charlotte Hawkins new mum workout.
Cheers! - The glass of buddy that's good for you and more...
Fit & Well Magazine Description:
Publisher: Future
Category: Health
Language: English
Frequency: Monthly
Fit & Well is the modern diet and fitness brand for 30 plus women. Fit & Well is aimed at busy 30 plus women with an interest in health and fitness who are looking for fast, easy ways to feel better. With a focus on healthy eating, leading a fitter, and more fun, lifestyle and challenging yourself to get active, it's packed with expert tips, fast fixes and bite-sized information that provide both inspiration and solutions as well as opportunities to interact online and get involved.
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