Fit & Well - November 2017
Fit & Well - November 2017
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In this issue
NO GYM REQUIRED! - 5 easy fat-burning home workouts.
EXERCISE SAVED ME! - How I toned up and got my energy back.
Stop that cold with a cuppa! and more...
Fit & Well Magazine Description:
Publisher: Future
Category: Health
Language: English
Frequency: Monthly
Fit & Well is the modern diet and fitness brand for 30 plus women. Fit & Well is aimed at busy 30 plus women with an interest in health and fitness who are looking for fast, easy ways to feel better. With a focus on healthy eating, leading a fitter, and more fun, lifestyle and challenging yourself to get active, it's packed with expert tips, fast fixes and bite-sized information that provide both inspiration and solutions as well as opportunities to interact online and get involved.
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