Fit & Well - June 2018
Fit & Well - June 2018
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In this issue
Can't Sleep? - Drop off quick tricks.
Wow! Kate - How I Got Fit For 50!
21 Pain Free Food Swaps and more...
I Want To Be Healthy Not Thin
TV Star And Journalist Kate Garraway Reveals How Turning 50 Inspired Her To Rethink Her Lifestyle – And Why She’s Looking Better Than Ever!
5 mins
Getting The Right Balance Is The Key!
Actress and businesswoman Kate Hudson, 39, talks about workouts, French fries and exercising naked!
4 mins
Fit & Well Magazine Description:
Publisher: Future
Category: Health
Language: English
Frequency: Monthly
Fit & Well is the modern diet and fitness brand for 30 plus women. Fit & Well is aimed at busy 30 plus women with an interest in health and fitness who are looking for fast, easy ways to feel better. With a focus on healthy eating, leading a fitter, and more fun, lifestyle and challenging yourself to get active, it's packed with expert tips, fast fixes and bite-sized information that provide both inspiration and solutions as well as opportunities to interact online and get involved.
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