Men's Fitness UK - May 2025

In this issue

FEEL THE BURN!
FULL-BODY WORKOUTS TO TEST EVERY MUSCLE

GET FIT LIKE A FIREFIGHTER

LIFT YOUR WAY TO MENTAL HEALTH

10 TIPS TO MASTER MEAL PREPPING

"I DEFINITELY HAVE MY EYE ON SOME BIG CHALLENGES IN THE FUTURE"

After losing both legs in a devastating crash, Billy Monger defied the odds to set a world record at the Ironman World Championships. In this exclusive interview, he reveals to Men’s Fitness the grit, training, and mindset behind his incredible achievement.

4 mins

EXPERT TESTED PRODUCTS PERFECT FIT

VARSITY BLUES Form meets function with the classic-looking Varsity e-bike from Quella

4 mins

STEP UP TO THE PLATE

When there's a PB on the line and you want that faster feeling, we lace up the carbon-plated running shoes that come alive when hitting top speeds

5 mins

The ultimate HOME GYM

With gym membership fees soaring, there's never been a better time to create your own home gym. But what essentials must a domestic workout space include?

4 mins

THE HEAT IS ON

London’s firefighters need to be fit both physically and psychologically. Dominic Bliss visits one of the capital's busiest fire stations as new recruits are put through rigorous training

7 mins

get off the techno-strain

HOW ‘TECHNO-STRAIN’ - CONSTANT CONNECTIVITY TO DEVICES - IS AFFECTING YOUR HEALTH AND WHY TAKING A BREAK FROM THE SCREEN COULD MAKE ALL THE DIFFERENCE

6 mins

Five tips on getting fit after a health scare

FROM PATIENT TO ATHLETE

7 mins

BUSY MAN'S FOOD PREP

We've all been there - scrambling to pack meals for the day ahead and as a result making the wrong choices, leaving you hungry and frustrated. Batch-cooking or meal prepping guarantees a nutritious option is always within reach. Here's how to master it

5 mins

LIET YOUR MOOD

A calmer mind and a stronger body? How lifting weights can boost your mental wellbeing as well as your body

5 mins

ALL IN

Shake yourself out of inertia with this total-body circuit to get all systems firing

3 mins

TOTAL-BODY TEST

Leave no stone unturned with this full-body workout from fitness coach Danny Osborne

5 mins

DESK DUTY

If your job involves plenty of screen time, make these stretches a daily habit to reduce discomfort and protect your posture

2 mins

THE ONE-MILE KETTLEBELL CHALLENGE

Legs burning, core screaming - welcome to the one-mile kettlebell challenge

2 mins

STRONG TO THE FINISH

Use these exercises to bullet-proof your lower body

2 mins

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Men's Fitness UK Magazine Description:

Men's Fitness UK is a monthly magazine that provides men with the information they need to get fit, stay fit, and live a healthy lifestyle. It covers a wide range of topics, including training, nutrition, health, and fitness motivation.

The magazine features articles written by experts in the fitness industry, as well as interviews with top athletes and celebrities. It also includes workout plans, recipes, and other practical advice to help men reach their fitness goals.

Men's Fitness UK is a popular read for many men who are serious about their fitness. It is known for its informative and inspiring content, and it has helped thousands of men achieve their fitness goals.

Here are some of the things you can expect from Men's Fitness UK magazine:

* In-depth articles on training, nutrition, and health
* Interviews with top athletes and celebrities
* Workout plans and recipes
* Fitness motivation and inspiration

If you're looking for a magazine that will help you get fit and stay fit, then Men's Fitness UK is a good choice. Subscribe today and start your journey to a healthier and fitter you!