Men's Fitness UK - February 2023

In this issue

Solo sailors
MF meets the round-the-world sailors for whom intense isolation, vicious storms and real risk of death are daily realities.

Richard Hammond
The motorhead and former Top Gear presenter on masculinity, men’s mental health and his very unique approach to weight lifting..

5 WAYS TO STRESS LESS

High stress on a daily basis will undermine virtually any health and fitness goal. Try these quick tips to lower your levels

2 mins

PUSH & PULL

The air bike is an excellent cardio machine for pushing your lung capacity and general endurance to the limits

2 mins

WHAT TO DO ABOUT HAIR LOSS

DO ALL MEN EXPERIENCE HAIR LOSS?

1 min

STUFF OF DREAMS

Eight Sleep's Pod 3 Cover is the temperature-regulating mattress topper promising to improve your sleep, boost energy and seamlessly fit onto any mattress. Putting his body on the line, MF's editor Isaac Williams conducted months of gruelling sleep testing to verify those claims

5 mins

TIME TO ADJUST

If you're looking for one set of weights to do it all, adjustable dumbbells are the way forward

6 mins

ALL AT SEA

Competing alone on the open ocean for months at a time, single-handed sailors are some of the toughest athletes on the planet

9 mins

Richard Hammond – "I've heard people say, 'my mental health is my right. No, it bloody isn't! It's your responsibility"

Driven by a lifelong passion for running and weight training, motoring presenter Richard Hammond says it's good for blokes to maintain their bodywork. He talks to MF about masculinity, mindful runs, and why eating fish and chips can be good for you

9 mins

YOUR BLUEPRINT FOR SUCCESS TRAINER

\"THIS STYLE OF TRAINING MEANS I'M MORE ABLE TO APPLY MY STRENGTH IN THE REAL WORLD\"

6 mins

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Men's Fitness UK Magazine Description:

Men's Fitness UK is a monthly magazine that provides men with the information they need to get fit, stay fit, and live a healthy lifestyle. It covers a wide range of topics, including training, nutrition, health, and fitness motivation.

The magazine features articles written by experts in the fitness industry, as well as interviews with top athletes and celebrities. It also includes workout plans, recipes, and other practical advice to help men reach their fitness goals.

Men's Fitness UK is a popular read for many men who are serious about their fitness. It is known for its informative and inspiring content, and it has helped thousands of men achieve their fitness goals.

Here are some of the things you can expect from Men's Fitness UK magazine:

* In-depth articles on training, nutrition, and health
* Interviews with top athletes and celebrities
* Workout plans and recipes
* Fitness motivation and inspiration

If you're looking for a magazine that will help you get fit and stay fit, then Men's Fitness UK is a good choice. Subscribe today and start your journey to a healthier and fitter you!