Women's Fitness UK - May 2017

In this issue

Better Than Botox? - The new way to age-proof your skin.

High-protein nut butter recipes - Indulgent and healthy.

25 min HIIT fix.
1. Flat tum.
2. Pert butt.
3. Toned arms and more...

Find Your Best Body With Strala Yoga

Find your own best body with Strala Yoga, a revolutionary way of being, moving and, yes, healing

4 mins

Take Your Running To The Next Level

Take your running to the next level

4 mins

Ready, Set, Run!

Get the most out of your training regime with our nutritional must-dos

5 mins

The Ultimate Spring Detox

The way to a mind and body overhaul may just be found if you clear out the clutter, says a great new book

6 mins

Live A Good Life

Find your purpose, learn to connect and be happy!

6 mins

The Beauty Freeze

Beauty may still be hot, hot, hot – but behind the scenes things are hitting sub-zero

7 mins

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Women's Fitness UK Magazine Description:

Women's Fitness UK Magazine is more than just a magazine about fitness. It's a source of inspiration and motivation for women of all ages and fitness levels.

With its mix of workouts, recipes, and real-life stories, Women's Fitness UK Magazine will help you get fit and healthy, inside and out.

In each issue, you'll find:

* Workouts that are designed to get you moving and sweating
* Nutrition advice that will help you fuel your body for your workouts
* Recipes that are healthy, delicious, and easy to make
* Features on the latest fitness trends
* Interviews with top fitness experts
* Tips and advice on staying motivated
* Inspirational stories from real women who have achieved their fitness goals
And much more!

So what are you waiting for? Subscribe to Women's Fitness UK Magazine today and start your journey to a healthier, happier you!