Athletics Weekly - November 21, 2019

In this issue

STEPH TWELL
Distance runner reflects on Frankfurt Marathon breakthrough run.

MOUNTAIN SUCCESS
Joe Dugdale wins world junior title..

Dubai Delight

HANNAH COCKROFT, SOPHIE HAHN AND MARIA LYLE AMONG THE WINNERS AS WE BRING YOU REPORTS FROM THE FINAL FOUR DAYS IN DUBAI

10+ mins

Strong Foundations

STEPH TWELL’S SUCCESSFUL YEAR HAS LAID THE GROUNDWORK AHEAD OF HER TOKYO TARGETS

7 mins

Barrier Breakers

STAN GREENBERG, VETERAN OF MORE THAN 60 NATIONAL CHAMPIONSHIPS, CONTINUES HIS SPRINT DOWN MEMORY LANE WITH A LOOK AT MOMENTOUS HURDLES RACES

4 mins

Mind Over Matter

MARKHIM LONSDALE HAS FACED SOME PSYCHOLOGICAL AND PHYSICAL CHALLENGES DURING 2019, BUT HE HAS COME OUT THE OTHER SIDE STRONGER, HE TELLS ASHLEIGH SPILIOPOULOU

3 mins

Life In The Fast Lane

KALIYAH YOUNG, 17, IS SHOWING TALENT OVER A RANGE OF DISTANCES AND DISCIPLINES

4 mins

Powerful Planning

TRYING TO BALANCE ALL ASPECTS OF AN ATHLETE’S TRAINING PROGRAMME CAN BE DIFFICULT. JOHN SHEPHERD TAKES A LOOK AT RESEARCH THAT CONSIDERS STRENGTH AND POWER PERIODISATION

2 mins

Run For Your Life

CAN ANY AMOUNT OF RUNNING – EVEN LESS THAN AN HOUR A WEEK – LEAD TO A LONGER, HEALTHIER LIFE? JOHN SHEPHERD DISCOVERS IT CAN

4 mins

Full Circle

AIDAN SYERS, ENGLISH SCHOOLS 100m CHAMPION IN 2001, TELLS JOHN SHEPHERD HOW HE COMBINES SPRINTING WITH COACHING

8 mins

Flight Of The Fēnix

A NEW RANGE OF GARMIN SMART WATCHES HITS THE MARK IN MANY WAYS

3 mins

Athletes In Lisbon Target

THE FIGHT FOR EURO CROSS PLACES IN LIVERPOOL THIS WEEKEND

4 mins

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Athletics Weekly Magazine Description:

Athletics Weekly is the UK’s No.1 magazine for road running, track & field and cross country. Published since 1945, AW is the bible of the sport, avidly read by runners, athletes and fans alike. Each week AW reports on all the top news and action from grass-roots to major international championships, providing insight on all the key issues of the day, plus features, interviews, results, product reviews and AW’s highly regarded coaching advice and training guides.