Health & Fitness - December 2017
Health & Fitness - December 2017
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In this issue
In this issue:
Fitness expert H&F’s fitness editor talks about exercising at night.
Food notebook: Healthier stuffing, why you should eat nuts, tasty ways with Brussels sprouts.
The H&F Christmas Gift Guide We’ve done the leg work so you don’t have to! and much more...
'My Life In A Day'
Alison McWhinney ballet dancer The 30-year-old First Soloist with English National Ballet talks about her passion for dance and how she’ll be spending Christmas on stage.
3 mins
'The Older I Get, The More Comfortable I Am In My Own Skin'
Singer and TV judge Alesha Dixon can rock a party dress like no other. We discover how the fitness fan stays strong, calm and confident
8 mins
Health & Fitness Magazine Description:
Publisher: Seymour Distribution Ltd
Category: Health
Language: English
Frequency: Monthly
Health & Fitness is the monthly magazine for women who are passionate about staying fit and healthy. A personal trainer, nutritionist and life coach in one, H&F offers readers the inspiration, advice and support they need to look and feel their best.
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