Outdoor Fitness Adventure - November 2019Add to Favorites

Outdoor Fitness Adventure - November 2019Add to Favorites

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In this issue

ENDURANCE TRAINING
AND HEART HEALTH
Are you taking things too far?, THE CORE OF THE MATTER
Gymnast Max Whitlock on core
training for sport, OVERTRAINING SYNDROME
Make sure you’re not pushing your
body too far...

Outdoor Fitness Adventure Magazine Description:

PublisherSeymour Distribution Ltd

CategorySports

LanguageEnglish

FrequencyMonthly

Welcome to Outdoor Fitness magazine, the first UK lifestyle magazine to take a seriously adventurous approach to getting you fitter, by tapping into nature’s gym. It’s crammed full of expert training advice to get you fitter, faster and stronger than ever before.

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